As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating. — Emile Hirsch Copy Share Image
They are sick that surfeit with too much, as they that starve with nothing. — William Shakespeare Copy Share Image
“Kelly and I saw a future (otherwise known as the sixth grade) in which we would remain invisible and unchanged while around… — Monique Truong Copy Share Image
“Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you… — Harry Papas Copy Share Image
“She used to write all the time,' Elizabeth explained, 'before she lost all that weight. Remember? When she was the butt of… — Francine Pascal Copy Share Image
I could not bounce back from my divorce - emotionally - I just could not bounce back. With any bad situations I’d… — Terry Bradshaw Copy Share Image
There is a powerful driving force inside every human being that once unleashed can make any vision, dream, or desire a reality. — Tony Robbins Copy Share Image
I always tell people you don't have to work out an hour every day, but I do make sure I sweat -… — Molly Sims Copy Share Image
“Bulgur, kamut, barley, triticale, and rye share genetic heritage with wheat and therefore have at least some of the potential effects of… — William Davis Copy Share Image
If you believe that weight loss requires self-deprivation, Im going to teach you otherwise. — Robert Atkins Copy Share Image
When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you… — Jillian Michaels Copy Share Image
“On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and… — Subodh Gupta Copy Share Image
The surest way to identify those who won't succeed at weight loss is that they tend to say things like "My goal… — Scott Adams Copy Share Image
I thought a lot about how so many memoirs about fatness focus on weight loss; they don't focus on living with weight… — Roxane Gay Copy Share Image
Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and… — Jennifer Hudson Copy Share Image
“That was the first time I realized that weight loss, thinness really, was social currency.” — Roxane Gay Copy Share Image
Reality check: you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal… — Phil McGraw Copy Share Image
Weight loss programs and health clubs have an ethical and legal obligation to adequately disclose details about program costs before customers sign… — Bill Vaughan Copy Share Image
“So the Deep Nutrition formula for weight loss is simple: Get rid of inflammation that blocks cellular communication, and eat foods that… — Catherine Shanahan Copy Share Image
My advice if you insist on slimming: Eat as much as you like - just don't swallow it. — Harry Secombe Copy Share Image
“I cannot defeat cancer. Nobody defeats cancer. There is no winning or losing. There is no surviving or not surviving. There are… — Sherman Alexie Copy Share Image
