I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of… — Brené Brown Copy Share Image
It's hard to practice compassion when we're struggling with our authenticity or when our own worthiness is off-balance. — Brene Brown Copy Share Image
On the flip side, I've also had to struggle with saying "yes." Before I did this research and before I had my… — Brené Brown Copy Share Image
There was only one variable that separated the people who have a strong sense of love and belonging and the people who… — Brené Brown Copy Share Image
Feeling vulnerable, imperfect, and afraid is human. It's when we lose our capacity to hold space for these struggles that we become… — Brené Brown Copy Share Image
Shame works like the zoom lens on a camera. When we are feeling shame, the camera is zoomed in tight and all… — Brené Brown Copy Share Image
You are imperfect, you are wired for struggle, but you are worthy of love and belonging. — Brené Brown Copy Share Image
Squandering our gifts brings distress to our lives. As it turns out, it's not merely benign or 'too bad' if we don't… — Brené Brown Copy Share Image
Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share:… — Brené Brown Copy Share Image
I've learned a lot since I was a new mother. My approach to struggle and shame now is to talk to yourself… — Brene Brown Copy Share Image
Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of… — Brené Brown Copy Share Image
Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives. — Brené Brown Copy Share Image
I've come to this belief that, if you show me a woman who can sit with a man in real vulnerability, in… — Brené Brown Copy Share Image
Normally, when someone we love is turning away from a struggle, we self-protect by also turning away. That's definitely my first response.… — Brene Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
