Believe Quote by Brené Brown
“There was only one variable that separated the people who have a strong sense of love and belonging and the people who really struggle for it. And that was, the people who have a strong sense of love and belonging believe they're worthy of love and belonging. That's it. They believe they're worthy.”
About This Quote
Source Book: The Gifts of Imperfection, Brené Brown, 2010
Self‑worth determines whether we feel love and belonging; believing we deserve them creates the experience.
In simple terms: Believing you're worthy brings love and belonging.
Key Takeaway
Cultivate self‑worth.
Themes
self‑esteem
belonging
psychology
Mood
reflective
hopeful
Type
motivational
psychological
When to use this quote
- relationships
- therapy
- personal growth
- team building
Key Concepts
attachment theory
self‑compassion
Questions to Reflect On
- Do you doubt your worth?
- How can you reinforce your sense of belonging?
A Different Perspective
Worthiness may be challenged by external criticism or trauma.
