To live with courage, purpose, and connection - to be the person whom we long to be - we must again be… — Brené Brown Copy Share Image
It was scary. But it was so liberating. I thought, This is not predetermined - I get to choose. There are some… — Brené Brown Copy Share Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and… — Brené Brown Copy Share Image
Rather than sitting on the sidelines & hurling judgment & advice, we must dare to show up & let ourselves be seen.… — Brené Brown Copy Share Image
Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering… — Brené Brown Copy Share Image
The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to… — Brené Brown Copy Share Image
Most people believe vulnerability is weakness. But really vulnerability is Courage. We must ask ourselves...are we willing to show up and be… — Brené Brown Copy Share Image
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows… — Brené Brown Copy Share Image
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and… — Brené Brown Copy Share Image
The willingness to show up changes us, It makes us a little braver each time. — Brené Brown Copy Share Image
If we want to be able to move through the difficult disappointments, the hurt feelings, and the heartbreaks that are inevitable in… — Brené Brown Copy Share Image
I've come to this belief that, if you show me a woman who can sit with a man in real vulnerability, in… — Brené Brown Copy Share Image
Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be… — Brené Brown Copy Share Image
Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen. — Brené Brown Copy Share Image
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need.… — Brené Brown Copy Share Image
“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every… — Brené Brown Copy Share Image
I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.… — Brené Brown Copy Share Image
Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in… — Brene Brown Copy Share Image
“No matter how separated we are by what we think and believe, we are part of the same spiritual story.” — Brené Brown Copy Share Image
Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -… — Brené Brown Copy Share Image
Shame corrodes the very part of us that believes we are capable of change. — Brené Brown Copy Share Image
If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about… — Brené Brown Copy Share Image
“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and… — Brené Brown Copy Share Image
