“There will be days when light feels far. But still — your heart will rise, your breath will steady, and hope will… — Roche Uccello Copy Share Image
“Be nice to yourself... It's hard to be happy when someone is mean to you all the time.” — Christine Arylo Copy Share Image
Of all the journeys to undertake, the one of self-compassion is one of utmost importance for long-term well-being. — Anne Foy Copy Share Image
“Talk to yourself like a cherished friend. Treat yourself with love and care. You are perfect, just as you are.” — Amy Leigh Mercree Copy Share Image
“Self love will be the immunity from every infectious community that makes you sick of being who you are.” — Curtis Tyrone Jones Copy Share Image
“The love you share with yourself pays immediate and lifelong dividends of peace.” — Amy Leigh Mercree Copy Share Image
“Defeat the demons of self-doubt and self-loathing by being your own hero/heroine of self-compassion.” — Amy Leigh Mercree Copy Share Image
“Don't make homes out of hollow hero's that don't know how to save themselves.” — Nikki Rowe Copy Share Image
“Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see… — Sharon Salzberg Copy Share Image
Practice humility & compassion, they will give peace to your mind.Peace of mind will provide necessary imeteus to take flight towards your… — Dr Anil Kumar Sinha Copy Share Image
Having compassion for self means self improvement to live a meaningful life.It is healthy way to relating you with goodness of your… — Dr Anil Kumar Sinha Copy Share Image
“... you always seem to think you have to change, you think you have to improve yourself, to be like everyone else,… — Rebecca Raisin Copy Share Image
“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. —… — Brené Brown Copy Share Image
“The good news is that opportunities for love enter our lives unpredictably, whether or not we’ve perfected self-compassion or befriended our inner… — Sharon Salzberg Copy Share Image
Self-compassion is being willing to look at your mistakes or failures with kindness and understanding without harsh criticism or defensiveness. People who… — Anonymous Copy Share Image
To make yourself magnificent practice self compassion. Having self compassion means to honor and accept your own respectable self being. Self compassion… — Anil Kumar Sinha Copy Share Image
“We dismantle the predator by countering its diatribes with our own nurturant truths. Predator: You never finish anything you start. Yourself: I… — Clarissa Pinkola Estés Copy Share Image
“research shows that “firm but kind” is the smarter play. People trained in self-compassion meditation are more likely to quit smoking and… — Dan Harris Copy Share Image
“Without warning, all the tears I’ve been holding back are pouring out of me, hot and fast . . . It’s like… — Natalie C. Anderson Copy Share Image
“Our culture does not emphasize self-compassion, quite the opposite. We’re told that no matter how hard we try, our best just isn’t… — Kristin Neff Copy Share Image
“First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and… — Christopher Dines Copy Share Image
“Ironically, harsh self-criticism seems to create an inner rebelliousness that makes us want to give up on our healthy goals. Self-compassion acknowledges… — Melanie Greenberg Copy Share Image
Most of us live our lives desperately trying to conceal the anguishing gap between our polished, aspirational, representational selves and our real,… — Maria Popova Copy Share Image
One who practices self compassion does not drag their feet when it comes time to perform a task. People with self compassion… — Dr Anil Kumar Sinha Copy Share Image
“Self-compassion embraces imperfection with love, providing the fertile soil needed for romance to truly flourish.” — Kristin Neff Copy Share Image
Awakening self-compassion is often the greatest challenge people face on the spiritual path. — Tara Brach Copy Share Image
“the art of maintaining good relationships and cultivating self-compassion. I” — Haemin Sunim Copy Share Image
“Peak performance happens when we feel loved and supported from within.” — Amy Leigh Mercree Copy Share Image
“You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.” — Louise Hay Copy Share Image
Life, I fancy, would very often be insupportable, but for the luxury of self compassion. — George Gissing Copy Share Image
“Let yourself feel. You must also allow yourself to grieve. Know that you will move faster through this stage by accepting it.” — Calvin Niles Copy Share Image
“Find the light within you through meditation and introspection, and you will illuminate your life from within.” — Amy Leigh Mercree Copy Share Image
Lighten up on yourself. No one is perfect. Gently accept your humanness. — Deborah Day Copy Share Image
“Self-compassion comes from recognizing that our imperfections are part of being human.” — Sheryl Sandberg Copy Share Image
Lack of forgiveness causes almost all of our self-sabotaging behavior. — Mark Victor Hansen Copy Share Image
“When we bring self-compassion into everyday life, we learn to be kind to ourselves.” — Carmel Sheridan Copy Share Image
“Let go of rejections and focus on self-reflection. For it is within that you will find the light you seek.” — Amy Leigh Mercree Copy Share Image
“Your inner critic is simply a part of you that needs more self-love.” — Amy Leigh Mercree Copy Share Image
A moment of self-compassion can change your entire day. A string of such moments can change the course of your life. — Christopher K. Germer Copy Share Image
