“What a sad existence that must be—so focused on the next thing you’re doing, the next place you’re going, that you forget… — Mikki Brammer Copy Share Image
“Being a critic is easy. But if the critic tries to run the operation, he soon understands that nothing is as easy… — Haemin Sunim Copy Share Image
What would it be like to let go of wanting things to be other than they are? — Byron Katie Copy Share Image
“Every silence holds a scripture, every wound is a sacred drum - every time you defy despair, you teach midnight how to… — Abhijit Naskar Copy Share Image
“With your mind alert and your eyes wide open, you will be better able to assess your space and your place for… — Susan C. Young Copy Share Image
All Profound things, and emotions of things are preceded and attended by Silence...Silence is the general consecration of the Universe. Silence is… — Herman Melville Copy Share Image
“Social rest is about balance. Spend time with people who uplift you, and don’t be afraid to step back when you need… — Felecia Etienne Copy Share Image
The Buhha was a monastic, but the practice of mindfulness in the context of any lifestyle is one of renunciation. Every moment… — Sylvia Boorstein Copy Share Image
“As Americans, we typically move full steam ahead without much regard to mindfulness or thoughtful reflection, often to one’s own detriment. Yet… — Susan C. Young Copy Share Image
“My mind has evolved from that of a child to that of an adult and passed through countless changes along the way.… — Darren Main Copy Share Image
When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the… — Sogyal Rinpoche Copy Share Image
“Be mindful of what you want, instead of what you don’t want. Constantly focusing on the problem will not manifest the solution.” — Anthon St. Maarten Copy Share Image
One of the great things about children is that they have no other concern than to be simply interested in things. It… — John Dickerson Copy Share Image
“Life only unfolds in moments. The healing power of mindfulness lies in living each of those moments as fully as we can,… — Jon Kabat-Zinn Copy Share Image
“The good news is that attachment is not an industrial strength glue that binds the mind to condition-based happiness. You can free… — Darren Main Copy Share Image
Things falling apart is a kind of testing and also a kind of healing. — Pema Chodron Copy Share Image
The ideas of non-duality and mindfulness that I address in my works are things I try to practice in my daily life.… — Landon Metz Copy Share Image
I admire people who are suited to the contemplative life. They can sit inside themselves like honey in a jar and just… — Elizabeth Janeway Copy Share Image
Mindfulness is a way to rebalance ourselves. Instead of being lost in thought, or caught up in emotional upheaval, we can tip… — Jon Kabat-Zinn Copy Share Image
“Life is not about what happened yesterday nor what will happen tomorrow,it's about this particular moment!” — Runa Magnus Copy Share Image
“I am not sure that you can be taught how to love. In many ways it is innate - just watch and… — Rasheed Ogunlaru Copy Share Image
“Meditative thoughts assist people escape a vapid fantasy life and reconnect with ultimate reality.” — Kilroy J. Oldster Copy Share Image
Meditation is, first of all, a tool for surveying our territory so we can know what is going on. With the energy… — Nhat Hanh Copy Share Image
