Aggression Quote by Sogyal Rinpoche

“Meditation looks within, which is the practice of insight. Insight exposes the gap between reality and our thoughts. As a result, the seriousness we…

— Benjamin Riggs

For me, there's a very clear parallel between the practice of insight in Buddhism and what's called prajna - the insight that arrives through…

— Jess Row

To understand ourselves and our life is the point of insight meditation: to understand and to be free.

— Jack Kornfield

Insight enables you to know your own heart. Clarity enables you to accept without illusion.

— Deepak Chopra

“Insight is the deep intuitive understanding of things, and it often breaks through the conventional wisdom.”

— Pearl Zhu

“In meditation, states of deep focus and concentration are developed, leading to deeper levels of contemplation. With greater peacefulness and heightened awareness, the wisdom…

— Todd Perelmuter

Meditation is the way to individuality. It makes you a light unto yourself.

— Rajneesh

Insight doesn't just come naturally; it comes from an accumulation of knowledge and experiences.

— Wazim Shaw

The practice of meditation is a way of continuing one's confusion, chaos, aggression, and passion—but working with it, seeing it from the enlightened point…

— Chogyam Trungpa

Insight occurs when, and to the degree that, one knows oneself.

— Andrew Schneider

“Just like two pieces of wood can be rubbed together to produce fire and the same fire later consumes them both, intellect and concentration…

— Om Swami

“Mindfulness brings to light experience in its pure immediacy. It reveals the object as it is before it has been plastered over with conceptual…

— Bhikkhu Bodhi