Mindfulness is the key to everything, and this is especially true when one approaches the cultural portal known as "middle age." This… — Christiane Northrup Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Copy Share Image
“CONFIDENCE is not showing off your VANITY, it’s about to be HUMBLED and KIND to others what are you truly SKILLED and… — Rashedur Ryan Rahman Copy Share Image
Perhaps then, some day far in the future, you will gradually, without even noticing it, live your way into the answer. — Rainer Maria Rilke Copy Share Image
“Physical rest isn’t just about sleep—it’s about pausing to refuel your body so you can power through life stronger and sharper.” — Felecia Etienne Copy Share Image
“Rethink success: Few people will ever discover that the most important business they will ever run.. is their life!” — Tony Dovale Copy Share Image
“Seeing the God statement Suppose the statement Blessed Are the pure in heart, for they shall see God were placed like a… — Pattiann Rogers Copy Share Image
“Every moment of the life is passed thorough this very moment, let's give our best to this moment without worrying past or… — Tonmoy Acharjee Copy Share Image
“Mindful awareness is not presented as a passive concentration on a single, steady object, but as a refined engagement with a shifting,… — Stephen Batchelor Copy Share Image
“Most sacraments are acts of breathtaking simplicity: a simple prayer, a sip of wine and a piece of bread, a single breath… — Mark Nepo Copy Share Image
The practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you… — Frederick Lenz Copy Share Image
“Mark also pointed out that mindfulness was a skill—one that would improve as I got more meditation hours under my belt. In… — Dan Harris Copy Share Image
This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought. — Frederick Lenz Copy Share Image
“Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions.” — Amit Ray Copy Share Image
“In your mindfulness practice, notice how often, without thinking, you try to manipulate, control, or exploit others—sometimes in tiny and apparently unimportant… — Karen Armstrong Copy Share Image
“To become happier, wiser, and more loving, sometimes you have to swim against ancient currents within your nervous system. For example, in… — Rick Hanson Copy Share Image
Our life stories are largely constructed and without mindfulness can prove destructive. — Rasheed Ogunlaru Copy Share Image
Buckminster Fuller himself was fond of stating that what seems to be happening at the moment is never the full story of… — Jon Kabat-Zinn Copy Share Image
“Rather than sacrificing logic and critical thought, yoga invites us to more fully use our ability to think and reason. Rather than… — Darren Main Copy Share Image
“Thriving requires all five types of rest—physical, mental, emotional, creative, and social. Start small, and watch your energy and focus soar.” — Felecia Etienne Copy Share Image
