And one of the powers of mindfulness is the ability to get to that frame of mind on demand. — Chade-Meng Tan Copy Share Image
It is necessary to go through all the daily tasks and bring perfection to them. — Frederick Lenz Copy Share Image
“If I don't understand you, I may be angry at you, all the time. We are not capable of understanding each other,… — Thích Nhất Hạnh Copy Share Image
There are parts of us that are miserable, that hate, that love, that are cruel, are kind, are reasonable, are unreasonable. You… — Frederick Lenz Copy Share Image
“A wise man once said, 'Life is like breathing. If you try to hold it, you'll lose it. But let it come… — Curtis Tyrone Jones Copy Share Image
If your relationship to the present moment is not right - nothing can ever be right in the future - because when… — Eckhart Tolle Copy Share Image
Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected… — Ramakrishna Copy Share Image
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories… — Sharon Salzberg Copy Share Image
Among the great things which are found among us the existence of Nothing is the greatest. — Leonardo da Vinci Copy Share Image
If one were truly aware of the value of human life, to waste it blithely on distractions and the pursuit of vulgar… — Dilgo Khyentse Rinpoche Copy Share Image
“The unceasing flow of thought in all its various forms is an inescapable and defining aspect of the human condition.” — Paul O'Brien Copy Share Image
“A Kula or spiritual community is like a nudist camp for the soul. Not only are we given the permission to remove… — Darren Main Copy Share Image
“The great paradox of life is that to fully live, we must let a piece of ourselves die.” — Darren Main Copy Share Image
To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we… — Howard Cutler Copy Share Image
People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines… — Ellen Langer Copy Share Image
“When infused with compassion, even the most useless snake oils have the power to heal broken hearts and shattered souls.” — Darren Main Copy Share Image
“Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of… — Sharon Salzberg Copy Share Image
“By simply braking down the task into more manageable pieces much can be accomplished in a year.” — Annika Sorensen Copy Share Image
Do not allow yourself to suppress your thoughts. Instead, let the thoughts come before you and become a sort of observer. Start… — Rama Swami Copy Share Image
“I learned that when we can be absolutely present like this, our mind, body and spirit become integrated and we are fully… — Pam Billinge Copy Share Image
Mindfulness helps us to set boundaries by revealing what makes us unhappy & what brings us peace. — Sharon Salzberg Copy Share Image
“What a man thinks of himself, that it is which determines, or rather indicates, his fate.” — Henry David Thoreau Copy Share Image
“One reason the concept of becoming better can scare us is that it requires us to step out of a place that… — Sara Milne Rowe Copy Share Image
“As a child, my father was a god to me—at times I loved him, at times I feared him, but I always… — Darren Main Copy Share Image
