“Nan Fink Gefen, a Jewish meditation teacher and author of an introduction to Jewish meditation, identifies three major sources of contemporary Jewish… — Rifat Sonsino Copy Share Image
“All suffering in this world is a result of someone, somewhere, not living his or her life’s purpose. Through spiritual practice, your… — Darren Main Copy Share Image
A man is literally what he thinks, his character being the complete sum of all his thoughts. — James Allen Copy Share Image
“Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because… — Thích Nhất Hạnh Copy Share Image
I've always said that I think one of the best and cheapest ways to become healthier and happier is through mindfulness exercises… — Arianna Huffington Copy Share Image
“Everything in existence is a manifestation of the one living being we call God. Everything is God.” — Miguel Ruiz Copy Share Image
When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we… — Anonymous Copy Share Image
“If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t… — Sharon Salzberg Copy Share Image
With mindfulness, we are learning to observe in a new way, with balance and a powerful disidentification. — Jack Kornfield Copy Share Image
“When we teach a child patience we offer them the gift of a dignified life.” — Allan Lokos Copy Share Image
I have seen that there are a number of people who benefit from doing loving kindness meditation, either prior to or along… — Sharon Salzberg Copy Share Image
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body,… — Jon Kabat-Zinn Copy Share Image
“Sometimes it is better to refrain from engaging in conversation because making no impression is better than making a bad impression.” — Susan C. Young Copy Share Image
Imitation is often a shortcut to a solution. We copy when we lack the inclination, the ability or the time to work… — Eric Hoffer Copy Share Image
Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things… — Deepak Chopra Copy Share Image
“There is a rhythm throughout the universe. The pulsation throbs within every heart, during each moment of ecstasy, in every birth contraction.… — Julie A. Barnes Copy Share Image
The Master said, If out of the three hundred songs I had to take one phrase to cover all my teachings, I… — Confucius Copy Share Image
“We are unique threads woven in the fabric of time, Each stitch a heartbeat, each pulse a rhyme. Roots of a tree… — Anonymous Copy Share Image
“Compassion has more to do with the attitude we bring to our encounters with other people than with any quantifiable metric of… — Sharon Salzberg Copy Share Image
