I do not think of God theistically, that is, as a being, supernatural in power, who dwells beyond the limits of my… — John Shelby Spong Copy Share Image
“There are two ways to wash dishes: One is to wash them in order to make them clean; the other is to… — Anthony de Mello Copy Share Image
“To plant the seed of mindfulness firmly in your life, set the intention to practice mindful breathing daily.” — Carmel Sheridan Copy Share Image
You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment. If you… — Nhat Hanh Copy Share Image
Try pausing right before and right after undertaking a new action, even something simple like putting a key in a lock to… — David Steindl-Rast Copy Share Image
“One of the best—and most easily available—ways we can become healthier and happier is through mindfulness and meditation. Every element of well-being… — Anonymous Copy Share Image
If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and… — Frederick Lenz Copy Share Image
“The point here is to make your mindfulness habit tiny and do it consistently. It's better than starting with a bang and… — Shea Matthew Fisher Copy Share Image
“COURTESY We never talk ill of a departed soul; our world would be a much nicer place if we extended the same… — Amar Ochani Copy Share Image
“The fruit of mindfulness practice is the realization that peace and joy are available within us and around us, right here and… — Thich Nhat Hanh Copy Share Image
“To begin to know ourselves we must have sincere conversations with ourselves as if with a good friend. We must answer without… — Kamand Kojouri Copy Share Image
“How we prepare our food, how we consume our food really makes a difference in how our food satisfies us and shapes… — Mary DeTurris Poust Copy Share Image
Life is a preparation for the future; and the best preparation for the future is to live as if there were none. — Albert Einstein Copy Share Image
“Stress, burnout and strain on the human heart are all increasingly taking their toll for millions of hardworking people. However, even someone… — Christopher Dines Copy Share Image
I don't like phones. You can't be sure people are paying attention to you when you're talking to them. — Tawni O'Dell Copy Share Image
“Mountain’s realization comes through the details of the breath, mountain appears in each step. Mountain then lives inside our bones, inside our… — Joan Halifax Copy Share Image
“Each cherry took about three seconds to eat. Three seconds to eat, but at least five years in the making. It seemed… — A.J. Jacobs Copy Share Image
“Whether someone is a CEO of a major corporation or is serving meals in a diner, failure to adopt a mindful approach… — Christopher Dines Copy Share Image
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by… — Anonymous Copy Share Image
“IT'S-A NEW DAY Every new day is a bonus; wages were earned last night when we went to sleep.” — Amar Ochani Copy Share Image
I don't think we are here for anything. We're just products of evolution. You can say, "Gee, your life must be pretty… — Anonymous Copy Share Image
The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of… — Sogyal Rinpoche Copy Share Image
