“Instead of asking, “How can I ease my suffering?” yoga would have us ask, “How can I better serve my brothers and… — Darren Main Copy Share Image
“There are as many life missions as there are people. We are all unique. We are all important.” — Janet Gallagher Nestor Copy Share Image
“Cooking gives you the opportunity to meet the things you eat. You can touch each carrot or olive and get to know… — Gary Thorp Copy Share Image
“Time is a slimy wimy thing, Life is a blessy messy thing. Love is a happy crappy thing, Mind is a mighty… — Abhijit Naskar Copy Share Image
The only time that any of us have to grow or change or feel or learn anything is in the present moment.… — Jon Kabat-Zinn Copy Share Image
A person may rise to the highest degree of contemplation even when busily occupied. — Mary Euphrasia Pelletier Copy Share Image
“Mindfulness & Meditation help focus on the moment while at the same time knowing we cannot capture that moment, we are in… — Jay Woodman Copy Share Image
“When we relate to ourselves with loving kindness, perfectionism naturally drops away.” — Sharon Salzberg Copy Share Image
“Our ultimate goal is to be fully present for life. It takes practice” — Janet Gallagher Nestor Copy Share Image
“Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the… — Natasa Pantovic Nuit Copy Share Image
“Your traditional EDUCATION is not going to CHANGE your life but the life you are experiencing that can change you. Choose a… — Rashedur Ryan Rahman Copy Share Image
There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't… — Frederick Lenz Copy Share Image
The unconscious process moves spiral-wise around a center, gradually getting closer, while the characteristics of the center grow more and more distinct. — Carl Jung Copy Share Image
“The incredible benefits of practising and applying mindfulness and self-compassion in the workplace are being increasingly recognised by human resource professionals as… — Christopher Dines Copy Share Image
“We are all beautiful expressions of creative and benevolent universal energy.” — Amy Leigh Mercree Copy Share Image
“Reclaim your evenings with screen-free wind-down rituals. Journaling, music, or dim lighting—it all adds up to better rest.” — Felecia Etienne Copy Share Image
“Integration is not a finish line; it is a returning, again and again, to the wisdom with new depth, compassion, and embodiment.” — Deva Arani Copy Share Image
“The same way we grow our bodies we must attend to our mind and spirit.” — Nikki rowe Copy Share Image
“Contextual awareness represents a continuum of behaviors, which illustrates how and why groups of people unite or divide among cultures.” — Susan C. Young Copy Share Image
“Yes, our goal as Christians should be to do away with the things in our world that keep people from knowing the… — Holly Sprink Copy Share Image
“The truth about yourself is so near, so close, that it is very difficult to perceive. Just as it is difficult to… — Darren Main Copy Share Image
