Brothers and sisters Quote by Darren Main
““Instead of asking, “How can I ease my suffering?” yoga would have us ask, “How can I better serve my brothers and sisters?” Because only in answering the latter can we hope to answer the former.””
About This Quote
Source Book: The Yoga of Service, 2020
Yoga should shift focus from personal relief to serving others, suggesting that helping others resolves one’s own suffering.
In simple terms: Yoga teaches serving others to ease personal pain.
Serve others to heal yourself.
Themes
Mood
Type
When to use this quote
- community work
- volunteering
- personal crisis
- group practice
Key Concepts
Questions to Reflect On
- In what ways can helping others ease your own suffering?
- How do you balance self‑care with service?
Service can be draining without self‑care.