“A key barometer to help us weigh the rightness of our actions is self-respect.” — Sharon Salzberg Copy Share Image
“We are great magicians. We can magnify the magnificence of a moment with the magic of our minds. Our thoughts can make… — David Cuschieri Copy Share Image
For money you can have everything it is said. No, that is not true. You can buy food, but not appetite; medicine,… — Arne Garborg Copy Share Image
“Mindfulness won’t ensure you’ll win an argument with your sister. Mindfulness won’t enable you to bypass your feelings of anger or hurt… — Sharon Salzberg Copy Share Image
“If the idea of loving those whom you have been taught to recognize as your enemies is too overwhelming, consider more deeply… — Aberjhani Copy Share Image
Accept that living in the present moment, with your present desires, is the best, the highest thing you can do. — Deepak Chopra Copy Share Image
“You don’t lose when you stop trying to control everything. You win when you finally learn to let go.” — Sharmila Sengupta Copy Share Image
“Meditation alone cannot heal the world, but it can and does speed up the healing process.” — Darren Main Copy Share Image
You cannot buy the revolution. You cannot make the revolution. You can only be the revolution. It is in your spirit, or… — Ursula K. Le Guin Copy Share Image
“No one is born with equality. We all come here with varying degrees of opportunities, qualities, strengths, weaknesses, IQ, etc.” — Brandi L. Bates Copy Share Image
Mindfulness, by helping us notice our impulses before we act, gives us the opportunity to decide whether to act and how to… — Gil Fronsdal Copy Share Image
“Buddha taught, “Breathing in, I recognize my feeling. Breathing out, I calm my feeling.” If you practice this, not only will your… — Thích Nhất Hạnh Copy Share Image
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally,” writes Kabat-Zinn. “This kind of attention… — Will Schwalbe Copy Share Image
“Should you operate upon your clients as objects, you risk reducing them to less than human. Following the culture of appropriation and… — Scott E. Spradlin Copy Share Image
There was a famous Zen master whom people would seek out to become enlightened. He was strict and would occupy people with… — Masaaki Hatsumi Copy Share Image
“Mindfulness is about being completely present in the moment, fully aware of yourself and your surroundings. It’s helpful to think of the… — Brad Stulberg Copy Share Image
If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. — Daniel Goleman Copy Share Image
“But we have, if not our understanding, our own experience, and it feels to me sealed, inviolable, ours. We have a last,… — Mark Doty Copy Share Image
You end up making a home in every place you're at, in a small way. In any way you can find a… — Nick Littlemore Copy Share Image
When I was a young man, near the beginning of my life, I looked around with true mindfulness and saw that all… — Gautama Buddha Copy Share Image
“A paradigm shift is not a small change. A small change is a minor adjustment in our behaviour or habits, while a… — Itayi Garande Copy Share Image
“Rest doesn’t require a day off—it starts with small, intentional breaks woven into your routine.” — Felecia Etienne Copy Share Image
When you are here and now, sitting totally, not jumping ahead, the miracle has happened. To be in the moment is the… — Rajneesh Copy Share Image
I don't do a lot of mindfulness, but I do a lot of telling myself that I'm on the right path and… — Jack Draper Copy Share Image
