Being Fully Present Today Is Not Only A Great Way To Maximize Your Success, But It's A Very Effective Strategy For Relieving… — Pacifiersucker Copy Share Image
“You must have hope in a better future and have faith in this hope. But then you must forget your hope and… — Kamand Kojouri Copy Share Image
“What is constant? Is the mind anything more than a conglomeration of thoughts? Where is the mind apart from thought? If there… — Enza Vita Copy Share Image
“With his four white paws tucked in and folded underneath his black-and-gray fur, he looked like a perfectly round cushion. I stroked… — Genki Kawamura Copy Share Image
“Rituals are the architects of belonging. They take the ordinary and transform it into something meaningful. A morning cup of tea becomes… — Ajmal, from the book "Borders of the Inner World Copy Share Image
“Emotional rest comes from honesty. Say no when you need to, and find spaces where you can truly just be.” — Felecia Etienne Copy Share Image
How many times have you noticed that it's the little quiet moments in the midst of life that seem to give the… — Fred Rogers Copy Share Image
Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend… — Deepak Chopra Copy Share Image
“The law of karma is like the wind—blowing on all. Whether you are good or evil, bright or dim, kind or unkind,… — Darren Main Copy Share Image
“Virtue, mindfulness, and wisdom are the pillars of everyday well-being, personal growth, and spiritual practice; they draw on the three fundamental neural… — Rick Hanson Copy Share Image
“Mindfulness allows you to face the past with courage, whether it is scarred with pain or caressed with joy, and it gently… — Deborah A. Beasley Copy Share Image
“Relationship with another is like gazing into a still pond. You will either see your own face reflected or the depth of… — Darren Main Copy Share Image
Let us spend one day as deliberately as Nature, and not be thrown off track by every nutshell and mosquito's wing that… — Henry David Thoreau Copy Share Image
“I’m Building a Legacy with ME in Mind for ME and MINE!” — Constance Delores Burrell Copy Share Image
“Mindfulness involves three fundamental processes: forming intention, paying attention, and adjusting your attitude (Shapiro, Carlson, Astin, & Freedman, 2006).” — Patricia A. Jennings Copy Share Image
“The practice of mindfulness is one of the most powerful reset buttons we have. When we learn how to slow down internally,… — Maia Duerr Copy Share Image
“A great future doesn’t require a great past and great present doesn't assure a great future.” — Aditya Ajmera Copy Share Image
You cannot increase the length of a day but you can improve the quality of it. — Ryuho Okawa Copy Share Image
“When I say ‘practice’ I don’t mean repeating an act until you get it right. In this use, it means to instill… — S. Kelley Harrell Copy Share Image
“Time is a seed we’re given. We bloom, we decay, we’re reborn— shaped by the seasons we survive. Thorn or blossom, we… — Poe Avondet Copy Share Image
Every present moment will offer itself as a window onto eternity, a doorway to the infinite. — Deepak Chopra Copy Share Image
There is no promise of love and light or visions of any kind - no angels, no devils. Nothing happens: it is… — Chogyam Trungpa Copy Share Image
“Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time… — Tara Brach Copy Share Image
To enter into the initiation of sound, of vibration and mindfulness, is to take a giant step toward consciously knowing the soul. — Don G. Campbell Copy Share Image
