Wellness within is mindfulness and acceptance of what you are, what you feel inside and how it's always changing. That process is… — Rodney Yee Copy Share Image
The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can… — Eknath Easwaran Copy Share Image
But what after all, behind appearance, is the seeming mystery? We can see that it is the Consciousness which had lost itself,… — Sri Aurobindo Copy Share Image
By breaking down our sense of self-importance, all we lose is a parasite that has long infected our minds. What we gain… — Matthieu Ricard Copy Share Image
“How can the heart and mind work together? The mind wants logic and to travel in straight lines, while the heart wants… — Gillian Duce Copy Share Image
Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world… — Malidoma Patrice Some Copy Share Image
Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation,… — Frederick Lenz Copy Share Image
“not every breakfast needs to be something worthy of posting to a food blog. Sometimes food is simply fuel, something we eat… — Mary DeTurris Poust Copy Share Image
“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the… — Brittany Burgunder Copy Share Image
“For me, life is too short, or too long, to allow myself the luxury of living it badly.” — Itayi Garande Copy Share Image
“A veil over the Knowledge of the Self (Gnan) is agnan, and a veil over the Vision of the Self (Darshan) is… — Dada Bhagwan Copy Share Image
Being present, whether with children, with friends, or even with oneself, is hard work. But isn't this attentiveness - the feeling that… — Stephen Grosz Copy Share Image
In mindfulness, breath can not play as not only reference point but point of view. — Gary Gach Copy Share Image
Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need… — Danny Gregory Copy Share Image
If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with… — Harold S. Kushner Copy Share Image
“This landscape is animate: it moves, transposes, builds, proceeds, shifts, always going on, never coming back, and one can only retain it… — Ann Zwinger Copy Share Image
“Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and… — Sharon Salzberg Copy Share Image
“The Blissful Eternity of this Moment. The Wonder in this Moment of Eternity.” — ELLE NICOLAI Copy Share Image
Paradoxically, we achieve true wholeness only by embracing our fragility and sometimes, our brokenness. — Jalaja Bonheim Copy Share Image
One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of… — Anonymous Copy Share Image
A poet once said, "The whole universe is in a glass of wine." We will probably never know in what sense he… — Richard P. Feynman Copy Share Image
“The present moment is as old as existence … and as long as eternity.” — Mokokoma Mokhonoana Copy Share Image
Mindfulness, though so highly praised and capable of such great achievements, is not at all a "mystical" state, beyond the ken and… — Nyanaponika Thera Copy Share Image
