The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and,… — Frederick Lenz Copy Share Image
“Duality—dark and light, good and evil, high and low—defines more than just the external world. It is the essence of the body,… — Darren Main Copy Share Image
“Creativity is not any accumulated knowledge, coming from past to the present. The stage of creation is a spontaneous flash of intelligence,… — Gian Kumar Copy Share Image
“The breath is the first tool for opening the space between the story you tell yourself about love.” — Sharon Salzberg Copy Share Image
I teach meditation and the pathway to enlightenment because I know that there are other people who, like i did a long… — Frederick Lenz Copy Share Image
The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to… — Sam Harris Copy Share Image
There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who… — Dalai Lama Copy Share Image
To simply sit here and know the tenderness of being alive means being drenched in love. — Jaggi Vasudev Copy Share Image
Let no one hope to find in contemplation an escape from conflict, from anguish or from doubt. On the contrary, the deep… — Thomas Merton Copy Share Image
It is the mark of a superior person that, left to themselves they are able endlessly to amuse, interest and entertain themselves… — George Jean Nathan Copy Share Image
Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of… — Frederick Lenz Copy Share Image
If you ever leave me baby, Leave some morphine at my door, Cause it would take a whole lot of medication to… — Bruno Mars Copy Share Image
“Meditation, creative movement, moments of self-nurturance that bring contentment—all can become positive habits of well-being.” — Sarah Ban Breathnach Copy Share Image
“We're here to get to know and study ourselves. The path, the way to do that, our main vehicle, is going to… — Pema Chödrön Copy Share Image
“Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the… — Pema Chödrön Copy Share Image
Some people are incapable of perceiving in the object of their contemplation the very thing that gives it its intrinsic life and… — Muriel Barbery Copy Share Image
Concentration is the creation of the instrument; meditation is the right use of it; contemplation transcends it. — Christmas Humphreys Copy Share Image
My stories are sometimes closer to poems or meditations, but often there is at least a little narrative in them. — Lydia Davis Copy Share Image
Love should have no fear. It should have just free love, without any fear, without any aggression; enjoy that pure love. — Nirmala Srivastava Copy Share Image
Pure faith in the benevolece of the Divine can also degenerate into destructive forms of religion like othodoxy, fundamentalism, sectarianism, fanaticism, black… — Nirmala Srivastava Copy Share Image
“The Buddha told his disciple Ananda to see impermanence, to see death with every breath. We must know death; we must die… — Ajahn Chah Copy Share Image
“If we hope to move beyond the superficialities of our culture, including our religious culture, we must be willing to go down… — Richard J. Foster Copy Share Image
My teacher sent me all over the world to talk about meditation - Europe, all over America, Canada. I would drive thousands… — Frederick Lenz Copy Share Image
Hakomi is a path taken by those who work to go beyond the half remembered hurts and failed beliefs that linger unexamined… — Ron Kurtz Copy Share Image
Meditation practice is like piano scales, basketball drills, ballroom dance class. Practice requires discipline; it can be tedious; it is necessary. After… — Elizabeth Lesser Copy Share Image
“Your conscious repetitive thoughts and experiences create new neural pathways and remove the blockages of the 72000 Nadis and rewire your brain… — Amit Ray Copy Share Image
“On a writer’s path there are always some level of pain and solitude, life and death, love and hate, longing and fullness… — Frederick Vanderbuilt Copy Share Image
“When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and… — Andrew Furst Copy Share Image
I met Dina Kaplan at one of her many meditation and yoga classes in New York. I immediately fell in love with… — Randi Zuckerberg Copy Share Image
A human being is like a seed. Either you can keep it as it is, or you can make it grow into… — Jaggi Vasudev Copy Share Image
Nature has come to a point where now, unless you take individual responsibility, you cannot grow. More than this nature cannot do.… — Rajneesh Copy Share Image
Only your ascent is important. Once you ascend, everything is saved — Nirmala Srivastava Copy Share Image
Children, even if we lose a million dollars, we can recover it. If we lose one second, we cannot get it back.… — Mata Amritanandamayi Copy Share Image
Yoga has had a profound effect on my songs and performances. I don't meditate in the traditional style of sitting and doing… — Jason Mraz Copy Share Image
As the meditation evolves, you attention passes into higher realms of consciousness. — Frederick Lenz Copy Share Image
Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit. — Anthony Joshua Copy Share Image
Meditation is not your doing. You simply make the effort, but it is not your doing. Your effort is needed to prepare… — Rajneesh Copy Share Image
