Education Quote by Jean Smith

“Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or…

— Chris Prentiss

In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment.

— Frederick Lenz

In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to balance your…

— Frederick Lenz

The true purpose of Zen is to see things as they are, to observe things as they are, and to let everything go as…

— Shunryu Suzuki

“Zen is the practice of being still, while doing what we do in our lives, so that we are focused and connected with what…

— David Carlyle

Zen approaches it from the practical side of life-that is, to work out Enlightenment in life itself.

— D.T. Suzuki

Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy.

— Frederick Lenz

In Zen you are learning how to make new realities, to build things inside your mind.

— Frederick Lenz

Zen values the simple, concrete, living facts of everyday direct personal experience.

— James H. Austin

Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make…

— Shunryu Suzuki

Zen is a kind of unlearning. It teaches you how to drop that which you have learned, how to become unskillful again, how to…

— Rajneesh

Zen teaches that our approach to today determines our whole approach to life.

— Philip Toshio Sudo