Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays… — Virchand Gandhi Copy Share Image
“One may practice zazen for twenty, thirty, even fifty years, and go through failures and frustrations, but every defeat and time of… — Katsuki Sekida Copy Share Image
There are thousands of lesser chakras. Chakras are doorways to other worlds. When you focus on them, you step into something else. — Frederick Lenz Copy Share Image
The mind creates all the problems for an individual or for the collective. One has to go beyond the mind into thoughtless… — Nirmala Srivastava Copy Share Image
The path of Zen is not easy. It's wonderful. It's beautiful beyond compare. You will experience more ecstasy and beauty than most… — Frederick Lenz Copy Share Image
“Praying for peace is wonderful; meditations on loving kindness and compassion are sublime; acts of generosity and healing have the power to… — Darren Main Copy Share Image
“Mark also pointed out that mindfulness was a skill—one that would improve as I got more meditation hours under my belt. In… — Dan Harris Copy Share Image
“Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently,… — Michelle S. Fondin Copy Share Image
“While Lou loved the raucous music, loud voices, and chaotic movement of a dinner rush, the calm of prep-work soothed her soul… — Amy E. Reichert Copy Share Image
To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and… — Sivananda Copy Share Image
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides… — B.K.S. Iyengar Copy Share Image
You don't meditate to experiment with altered states of consciousness or whatever else. You meditate only to perceive by yourself that everything… — Daniel Odier Copy Share Image
Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation… — Sri Chinmoy Copy Share Image
“While religions and mystical traditions attempt to address the same spiritual questions with which all human beings wrestle, a religious person demands… — Darren Main Copy Share Image
Instead of 'watching the thinker,' you can also create a gap in the mind stream simply by directing the focus of your… — Eckhart Tolle Copy Share Image
Entrepreneurs spend an inordinate amount of time inside of our own heads - thinking, analyzing, agonizing and obsessing over every little detail… — Lewis Howes Copy Share Image
Chakras are organizational centers for the reception, assimilation, and transmission of life-force energy. They are the stepping stones between heaven and earth. — Anodea Judith Copy Share Image
“In Druidry rather than performing 'spells' to bring about change, we focus on making changes in our life through study, meditation, therapy,… — Sophie Cornish Copy Share Image
Politicians should be dedicated to the welfare of the people, but sometimes politics becomes like a game of chess, in which the… — Nirmala Srivastava Copy Share Image
“Yes, we have abolished the distance that artistic contemplation necessarily requires. So what is left? Love plus anatomy are left.” — Michel Tournier Copy Share Image
If your mind is happy then you are happy anywhere you go. When wisdom awakens within you, you will see Truth wherever… — Ajahn Chah Copy Share Image
“Misery is an unpleasant painful experience (ashata vedaniya); result of misery is artadhyan (mournful contemplation that hurts the self).” — Dada Bhagwan Copy Share Image
Being a seeker means no matter what the Vedas said, what Krishna or Shiva said, you have to know the truth in… — Jaggi Vasudev Copy Share Image
I liked my teacher very much and after some years of mediation, I began to teach meditation, referring all things that I… — Frederick Lenz Copy Share Image
“We did a little yoga together. Sometimes he let me give him a massage. But when I mentioned meditation to him, he… — Benoît Peeters Copy Share Image
Zen has no theory. It is a non-theoretical approach into reality. It has no doctrine and no dogma - hence it has… — Rajneesh Copy Share Image
My meditation is simple. It does not require any complex practices. It is simple. It is singing. It is dancing. It is… — Anonymous Copy Share Image
We have to understand that the world can only be grasped by action, not by contemplation. The hand is more important than… — Jacob Bronowski Copy Share Image
I've always said that lovingkindness and compassion are inevitably woven throughout meditation practice even if the words are never used or implied,… — Sharon Salzberg Copy Share Image
Start with meditation, and things will go on growing in you—silence, serenity, blissfulness, sensitivity. And whatever comes out of meditation, try to… — Rajneesh Copy Share Image
Zazen isn't about blissing out or going into an alpha brain-wave trance. It's about facing who and what you really are, in… — Brad Warner Copy Share Image
Try to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's… — Frederick Lenz Copy Share Image
If you meditate deeply several times a day you will transform and change. You will find that you don't have to inspire… — Frederick Lenz Copy Share Image
Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can… — Rajneesh Copy Share Image
The body of a human being is a temple of God. But this temple has to be enlightened and has to be… — Nirmala Srivastava Copy Share Image
I have brought myself, by long meditation, to the conviction that a human being with a settled purpose must accomplish it, and… — Benjamin Disraeli Copy Share Image
The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday… — Shirley MacLaine Copy Share Image
“Many people believe that the Zen lifestyle is something that is both mystical and out of this world, when in truth it… — Alexis G. Roldan Copy Share Image
The West is concentration of the mind: the East is meditation of the mind. The West is thinking: the East is non-thinking.… — Rajneesh Copy Share Image
PlayStation 3 is another form of meditation. Come on, when you're on set, all day? That's what I do in my trailer,… — Steve Zahn Copy Share Image
