Absolutes Quote by Sivananda
“To achieve that state of lasting happiness and absolute peace, we must first know how to calm the mind, to concentrate and go beyond the mind. By turning the mind's concentration inward, upon the self, we can deepen that experience of perfect concentration. This is the state of Meditation.”
About This Quote
Source Book: The Yoga of Sivananda by Swami Sivananda, 1950
Calming and focusing the mind inward creates lasting happiness and peace through deep concentration, known as meditation.
In simple terms: Inner calm leads to lasting peace.
Key Takeaway
Practice meditation to calm the mind.
Themes
mindfulness
inner peace
concentration
Mood
calm
reflective
Type
spiritual
instructional
When to use this quote
- stress relief
- personal growth
- daily mindfulness
- spiritual retreats
Key Concepts
Meditation
self‑realization
spiritual practice
Questions to Reflect On
- How can you integrate focused meditation into a busy day?
- What obstacles arise when turning inward?
A Different Perspective
Sustaining deep concentration can be difficult amid daily distractions.
![“Their [the U.S.’s] defense budget in absolute figures is almost 25 times bigger than Russia’s. This is what in defense is referred to as ‘their home — their fortress.’ And good for them, I say. Well done!” quote by Vladimir Putin](https://sms4smile.com/quotes/img-quotes/ec3/vladimir-putin-261_absolutes_their-the-u-s-s-defense-budget-in-absolu_10791.jpg)
