Sound in a space affects us profoundly. It changes our heart rate, breathing, hormone secretion, brain waves. It affects our emotions and… — Julian Treasure Copy Share Image
When I get my heart rate up, I get good exercise and I think it's good for a lot of things, plus… — Mike Ditka Copy Share Image
“Japanese researchers at Chiba University found that a daily fifteen-minute walk in the woods caused significant decreases in cortisol, along with a… — Michael Finkel Copy Share Image
Medical research has shown that when an 8 week old human foetus is pricked in the palm of his hand by a… — Mark Volman Copy Share Image
Calligraphy may well be simply an artistic version of another form, that is the ideograms which make up the poem, but then… — Anonymous Copy Share Image
I'm fortunate enough with the surfing to be very much at home at the water - my pulse and heart rate are… — Ryan Kwanten Copy Share Image
The Harvard Step Test really makes your heart rate go down. I do that a few times a day and a high… — Bob Backlund Copy Share Image
Whatever the tiny bubbles sitting beautifully on the surface of the absolutely delicious-looking skin around his forehead and neck were, they were… — LIZ Copy Share Image
Most of us know when we are about to react emotionally. We can feel it. Often there is a brief warning before… — Elizabeth Thornton Copy Share Image
“Cortisol increases blood sugar levels, giving you the energy you need to use your muscles. Adrenaline (also called epinephrine) gives you an… — Catherine M. Pittman Copy Share Image
I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my… — Robert Bateman Copy Share Image
“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex… — S.J. Scott Copy Share Image
The hardest part was four days after the surgery - my heart rate was very high, I was choking, I couldn't cough,… — Jeff Green Copy Share Image
“Instead determine your lactate threshold heart rate by doing a hard 30-minute running time trial all by yourself (not in a race).… — Dan Golding Copy Share Image
I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit… — Chael Sonnen Copy Share Image
For some of us love comes into the room, kicks her shoes off, finds the most comfortable sofa, and lies down, rests,… — Eric Jerome Dickey Copy Share Image
“He stared at me and I could feel my hands get sweaty and my heart rate increase. Jimmy was making me extremely… — Tiffany A. SNow Copy Share Image
“The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get… — Robert M. Sapolsky Copy Share Image
“Research has linked such feelings of powerlessness to the kinds of health problems plaguing Bayview and many other communities around the world.… — Jeremy A. Smith Copy Share Image
“He dragged his mouth along her jaw. She smelled so good, so feminine. He moved his mouth to her neck, and instantly,… — Larissa Ione Copy Share Image
“and museums. Have you had your DNA sequenced? No?! What are you waiting for? Go and do it today. And convince your… — Yuval Noah Harari Copy Share Image
I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and… — Mary Helen Bowers Copy Share Image
When my heart rate is so high, I seem to be able to play even better, without making bad decisions. It almost… — Cameron Norrie Copy Share Image
For fitness, I've just bought a watch which keeps a track of how many calories I burn, what's my heart rate, which… — Yami Gautam Copy Share Image
It's interesting when I jog, how much the music makes a difference. You can pretty much count on the Foo Fighters to… — Sheryl Crow Copy Share Image
A healthy body means a healthy mind. You get your heart rate up, and you get the blood flowing through your body… — Steve Carell Copy Share Image
I know,' said Erin, and described how she'd lately felt depressed in a new and scary way, which Paul also had felt… — Tao Lin Copy Share Image
“Are you going to hurt me?" She raised her voice this time. The vampire just grinned. She felt a pain in her… — Edith Warner Copy Share Image
Rowing is an absurdly simple sport. I can easily guide a beginner throught the right technical motions. The difficulty arises when the… — Brad Alan Lewis Copy Share Image
“There was our love - there was our hope that we'd walk out of this with a future. There was our acceptance… — Armentrout Jennifer L Copy Share Image
“Luckily, you don't have to inject growth hormone to burn fat and build muscle. All you have to do is train anaerobically.… — Barry Sears Copy Share Image
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part… — Arjun Rampal Copy Share Image
I love being in the gym and am training six days a week; I do a lot of high-intensity interval training so… — Joshua Henry Copy Share Image
I felt my heart rate begin... to... Choke out the fucking noise like I was cursed It felt like storms were directly… — Jasmine Laura Copy Share Image
This very deep, soothing voice came on, saying: "You now have permission to be strong and healthy and calm and relaxed. There's… — Brad Willis Copy Share Image
“We can screw up our biological clocks a lot easier than that, too. Shift work, where employees alternate between days and nights… — Douglas Rushkoff Copy Share Image
I exercise in the gym about three times a week. I vary the workout every time, but I'll always do some type… — Edwin Catmull Copy Share Image
“If you read a story that really involves you, your body will tell you that you are living through the experience. You… — Joseph Gold Copy Share Image
Read things you're sure will disagree with your current thinking. If you're a die-hard anti-animal person, read Meat. If you're a die-hard… — Joel Salatin Copy Share Image
I have a ball - and it keeps my heart rate up. I get to wear fabulous clothes. I get to make… — Bette Midler Copy Share Image
