“Your heart beat is my favorite thing to listen to. When you look at me and your heart rate jumps.” — Shelly Crane Copy Share Image
“It said a lot about the choices you made in life when jogging actually lowered your heart rate. By” — Jana Deleon Copy Share Image
“Swearing increased pain tolerance, increased heart rate and decreased perceived pain compared with not swearing.” — Anonymous Copy Share Image
Exercise is the best way to keep you looking young and fresh. It raises your heart rate and boosts your blood circulation. — Sussanne Khan Copy Share Image
“It's proper fitness netiquette to use a mobile/wearable heart rate monitor when you work out. — David Chiles Copy Share Image
You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats. — Chris Kyle Copy Share Image
I teach people how to breathe; I teach them how to use dynamic resistance, which is what gets your heart rate jacked… — Diamond Dallas Page Copy Share Image
For me, managing my energy means slowing myself down before the big event. I slow down the racing thoughts in my mind.… — Lewis Howes Copy Share Image
“Your muscles tensed up, your blood pressure rose, and your heart rate increased. Someone looking closely at your eyes while you tackled… — Daniel Kahneman Copy Share Image
“At the W.M. Keck Observatory on the very high altitude summit of Mauna Kea, there was no routine monitoring of mental functioning,… — Steven Magee Copy Share Image
Throw away your 10-function chronometer, heart-rate monitor with the computer printout, training log, high-tech underwear, pace charts, and laboratory-rat-tested-air-injected-gel-lined-mo-tion-control-top-of-the-line footwear. Run with… — Lorraine Moller Copy Share Image
“My favorite aerobic activity is reading steamy romantic thrillers. I figure an increased heart rate is an increased heart rate. Why quibble… — Linda Grimes Copy Share Image
I don't have a clue. These things don't bother me. I think about the technical stuff but not how many steps or… — Usain Bolt Copy Share Image
“dealing with grief was like building physical stamina: the more you exercise, the faster your heart rate recovers after it is elevated.” — Sheryl Sandberg Copy Share Image
A boot-camp class that combines upper- and lower-body moves - like walking lunges and push-ups - gets the heart rate up quickly,… — David Kirsch Copy Share Image
“While it’s true that you can carry out HIIT at comfortable intensities when starting out, the aim should always be to be… — James Driver Copy Share Image
“What should already have been made clear is that for HIIT to work to its full potential, you really do have to… — James Driver Copy Share Image
“Japanese researchers at Chiba University found that a daily fifteen minute walk in the woods caused significant decreases in cortisol [a stress… — Anonymous Copy Share Image
If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day… — Jordin Sparks Copy Share Image
If I can't do one thing, which is a lower body exercise, then I'm gonna use my upper body, and I'm gonna… — Colby Covington Copy Share Image
I see more people taking charge of their well-being through the use of data and digital sensors, wearable health bands, and smartphone… — Denise Morrison Copy Share Image
“In December 2022 I started high daily doses of vitamin E. In April 2023 I went into vitamin E toxicity which presented… — Steven Magee Copy Share Image
I get very little sleep. But I try to stay constantly busy. My fear is that if I stop working I'll, like,… — Matthew Gray Gubler Copy Share Image
“Highly traumatized and chronically neglected or abused individuals are dominated by the immobilization/shutdown system. On the other hand, acutely traumatized people (often… — Peter A. Levine Copy Share Image
“His mouth closes in on mine, and that single second before our lips meet spins out for eternity. And it makes graphs… — Liz Reinhardt Copy Share Image
“Before your breaths pick up pace and our bodies are aching because everything we're feeling is just making us want more and… — Colleen Hoover Copy Share Image
“WARNING: Before commencing any program of sustained physical inactivity, consult your physician. Sedentary living doubles the likelihood of stroke and coronary artery… — Martin Clay Fowler Copy Share Image
“3.5 A 45-year-old woman is noted to have dizziness, pounding of the chest, and fatigue of 3 hours’ duration. On examination, she… — Eugene C. Toy Copy Share Image
“Do you want me to get your back for you?” Cringe. “No, I’m fine.” “Okay, then could you get mine? I don’t… — Kristin Rae Copy Share Image
“He stared at me and I could feel my hands get sweaty and my heart rate increase. Jimmy was making me extremely… — Tiffany A. SNow Copy Share Image
“The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get… — Robert M. Sapolsky Copy Share Image
“Don’t you have your suit on?” he asks, pulling off his shoes. I nod and wait for him to get distracted again… — Kristin Rae Copy Share Image
“Here are some practical Dataist guidelines for you: ‘You want to know who you really are?’ asks Dataism. ‘Then forget about mountains… — Yuval Noah Harari Copy Share Image
“The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology.… — Gabor Maté Copy Share Image
“ Your Behavioral Responses to Anxiety The ways in which people react to social situations are often a result of physical and… — Heather Moehn Copy Share Image
Myocardial oxygen consumption is determined by the work of the heart and is a function of arterial blood pressure and heart rate. — James Black Copy Share Image
Never, ever exercise in front of a TV or while reading. You lose 50 percent of the benefit of the exercise by… — Kevin R. Stone Copy Share Image
I get butterflies just like everyone else. So I meditate for at least ten minutes before I perform. I breathe in and… — Matthew Moy Copy Share Image
Sound in a space affects us profoundly. It changes our heart rate, breathing, hormone secretion, brain waves. It affects our emotions and… — Julian Treasure Copy Share Image
![“Japanese researchers at Chiba University found that a daily fifteen minute walk in the woods caused significant decreases in cortisol [a stress hormone], along with a modest drop in blood pressure and heart rate. Physiologists believe our bodies relax in hushed natural surroundings because we…” quote by Anonymous](https://sms4smile.com/quotes/img-quotes/a92/finkel-michael-140331_blood-pressure_japanese-researchers-at-chiba-university_21371.jpg)
