Food Quotes by Daphne Oz

I didn't grow up eating meat - I was a vegetarian until I was 18.

— Daphne Oz

Anyone who knows our family knows this: we eat ALL the time!

— Daphne Oz

Food is medicine! We have forgotten that!

— Daphne Oz

When I was young and growing up overweight, I believed the "eaten" was more powerful than the "eater," meaning the food was…

— Daphne Oz

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

— Daphne Oz

Don't make a different meal for every person, but make buildable meals. And, I do this with my kids, try to expand…

— Daphne Oz

If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.

— Daphne Oz

I tried every diet under the sun and none of them worked but, more importantly, they were robbing me of my love…

— Daphne Oz

My parents always wanted me to know why eating healthfully was important to overall performance, probably to drown out my whining for…

— Daphne Oz

A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word…

— Daphne Oz

My mom is a great cook, and family dinners were a must growing up, even if that meant eating at 10 p.m.…

— Daphne Oz

The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating…

— Daphne Oz

The most imminent battle our generation is going to have to fight is food transparency: how food is made/grown, where it comes…

— Daphne Oz

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to…

— Daphne Oz

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches…

— Daphne Oz

Having been to culinary school, the single greatest asset I learned there was how to cut and chop properly. It's an investment…

— Daphne Oz

A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of…

— Daphne Oz

Make sure you eat whole foods that are good for your entire body. This doesn't mean that you can't enjoy your food…

— Daphne Oz

I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that,…

— Daphne Oz