“Giving is like any other exercise: The more you do it, the better you get at it and the more you get… — Tim Sanders Copy Share Image
“Gratitude, then, is a capability built up through exercise and focus. It’s an ability to perceive, receive, and produce the positive emotion… — Tim Sanders Copy Share Image
“John Andrew Holmes, “No exercise is better for the human heart than reaching down and lifting another up.” — Tim Sanders Copy Share Image
“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns… — Tim Sanders Copy Share Image
“Everyone has the will to win, but it’s only those with the will to prepare that do win.” — Tim Sanders Copy Share Image
“You should be as careful about what you put into your mind as about what you put into your mouth. Your mind is a… — Tim Sanders Copy Share Image
“They who have no central purpose in their life fall an easy prey to petty worries.” — Tim Sanders Copy Share Image
“Assess others as you’d like others to assess you. If you want others to respect and trust you, then extend trust and respect to… — Tim Sanders Copy Share Image
“The next time you are filled with worry, try Carrier’s strategy: 1. Define the worst case. Ask yourself honestly, What’s the worst thing that… — Tim Sanders Copy Share Image
“Go back into your yesterdays, at times, and bathe your mind in the beautiful memories of past love. It will soften the influence of… — Tim Sanders Copy Share Image
“You can’t just change your feelings, but you can change your daily habits to strengthen your sense of gratitude, which will then produce feelings… — Tim Sanders Copy Share Image
“Uncertainty is a spiritual enemy that will siphon out your rocket fuel. It turns go-getters into giver-uppers.” — Tim Sanders Copy Share Image
“Every man is what he is, because of the dominating thoughts which he permits to occupy his mind. . . . We are what… — Tim Sanders Copy Share Image
“He who is most slow in making a promise is the most faithful in its performance.” — Tim Sanders Copy Share Image
