If you don't own traditional dumbbells, you can also use soup cans or bottles of water. — Harley Pasternak Copy Share Image
Why do strong arms fatigue themselves with frivolous dumbbells? To dig a vineyard is worthier exercise for men. — Martial Copy Share Image
The harder you try to control your girlfriend the further you'll drive her away, so stop acting like a dumbbell. — Jeanne Phillips Copy Share Image
I've done, on video, 150-pound dumbbells in each hand -I think it was, like, twenty two reps - on an incline. — Phil Heath Copy Share Image
I keep 10-pound dumbbells in my dressing room. It's nice to do before a show to get your muscles to wake up. — Taylor Louderman Copy Share Image
If you've noticed that dumbbells work better than barbells for you on the bench press, then why change that? — Phil Heath Copy Share Image
“The barbells and dumbbells you hold in your hands and the way you use them have stories to tell.” — Craig Cecil Copy Share Image
What Sri Chinmoy has done in his weightlifting is an absolute miracle. He is a man of unique strength, a spiritual man… — Bill Pearl Copy Share Image
Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going… — Warren Cuccurullo Copy Share Image
A man on his owns knows that he is best advised to leave his dumbbell neighbors alone. But let him join a… — Bill Bonner Copy Share Image
Need a body-confidence boost? Pick up a pair of dumbbells and let your gaze linger on the outline of your biceps as… — Denise Austin Copy Share Image
“You wake up in the morning, then go for a jog, pump up the dumb-bell, and take a shower! Put on fresh… — Avijeet Das Copy Share Image
The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free… — Laird Hamilton Copy Share Image
Then there's politics. Just imagine politics with its dumbbell element subtracted. There would be no Republican candidates. There would be no Democratic… — P. J. O'Rourke Copy Share Image
he very word "patient" implies passivity and powerlessness. Me-teacher-you-dumbbell, or me-doctor-you-patient, or me-politician-you-voter, or any other paternalistic or maternalistic stay-in-your-place tradition will… — Andrew Saul Copy Share Image
Personally, I like one hand preacher curls with dumbbells. You don't have to do 100 pound dumbbells to get a burn. Heck… — Phil Heath Copy Share Image
My top priority in life is my workout. Regardless of what happens, I hit that gym. Even when I was in the… — Jack LaLanne Copy Share Image
If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK… — Brett Hoebel Copy Share Image
Don't talk age! Age has nothing to do with it. One of my guys who started out at my gym is 87… — Jack LaLanne Copy Share Image
I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing… — Lou Ferrigno Copy Share Image
My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant… — Josh Bowman Copy Share Image
“A way to get "dumbbells" for a few dollars? Tip #41 reveals how to get adjustable weights for resistance training that only… — Derek Doepker Copy Share Image
If you must use dumbbells for daily training, use heavy ones with fewer repetitions rather than light bells with numerous repetitions — Arthur Saxon Copy Share Image
