Agree Quote by Lou Ferrigno

Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle…

— Reg Park

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My…

— Ralph Fiennes

If you want bigger arms, target the triceps, not the biceps.

— James Haskell

If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4…

— Bill Pearl

I'm strong, but my arms are skinny; they're never going to get big and bulky like a football player.

— John Wall

Although I spent years thinking that I had fat arms, I am now approached by women daily who want to know how they can…

— Mandy Ingber

My arm is strong I'm working hard every day physically to be in shape come training.

— Aroldis Chapman

Ladies, don't be afraid of getting big, bulky arm muscles from resistance exercise.

— Harley Pasternak

You can't just build a huge chest and arms. You need to work out your body evenly. Otherwise, A, you'll look weird, and B,…

— Kellan Lutz

I've upped my size tremendously. Forearms strength, shoulder strength has gotten crazy strong. I've been working hard on that.

— Bryson DeChambeau

There are endless exercises for arms, but the basics are best-chinups and pushups.

— Sylvester Stallone

“The average gym junkie today is all about appearance, not ability. Flash, not function. These men may have big, artificially pumped up limbs, but…

— Paul "Coach" Wade