Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because… — Frederick Lenz Copy Share Image
As you evolve and develop your psychic abilities, you will enter into perceptions of life, truth, beauty and you will gain a… — Frederick Lenz Copy Share Image
You have to learn to be very, very gentle to start with - with yourself eventually. Meditation is not something that you… — Frederick Lenz Copy Share Image
We get so involved with the latest craze or having the latest car or the most high-powered house that we lose touch… — Frederick Lenz Copy Share Image
I like Miracles. They inspire me. Miracles are the fun of enlightenment. When a teacher does a miracle, and everyone sees it,… — Frederick Lenz Copy Share Image
Some people say that if you have sex you can't be enlightened. I think it isn't really so much whether you have… — Frederick Lenz Copy Share Image
Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life… — Frederick Lenz Copy Share Image
If you are trying to aid people in the process of self-discovery, what you have to do is confound them with so… — Frederick Lenz Copy Share Image
I suggest that you do not get involved in channeling, tapping into spirits not physically present. Your own mind has the ability… — Frederick Lenz Copy Share Image
You can stay in the safe, secure oblivion and pain of ignorance, not knowing, and just die. You'll just die, like everyone… — Frederick Lenz Copy Share Image
My teenage freinds when I was growing up, they have no idea that I attained liberation but I help them. They don't… — Frederick Lenz Copy Share Image
Don't get involved with non-physical beings. This current pastime, this rage, is dangerous. Many of these people who are channeling entities are… — Frederick Lenz Copy Share Image
In your thoughts, you need to be selective. Thoughts are powerful vehicles of attention. Only think positive thoughts about yourself and your… — Frederick Lenz Copy Share Image
The essence of Buddhism is simply that the mind is forever. We are always experiencing different states of mind in one form… — Frederick Lenz Copy Share Image
Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most… — Frederick Lenz Copy Share Image
Time holds the final claim check for everything we gain or attain in this lifetime. All of our possessions, along with the… — Frederick Lenz Copy Share Image
I select people to work more closely when they are prepared to and I see that. They don't have to tell me.… — Frederick Lenz Copy Share Image
It is always easier to capture eternity in the falling snow or along the coast where the waves crash and in solitary… — Frederick Lenz Copy Share Image
In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at… — Frederick Lenz Copy Share Image
For most persons, the mystical kundalini energy is easier to initially perceive, unless you're extremely sensitive. It's more of a rush, a… — Frederick Lenz Copy Share Image
Most people are completely oblivious to eternity. They look at the sky at night and they think that's eternity; it is just… — Frederick Lenz Copy Share Image
This moment there is all that will ever be or has ever been. All the events of all of our lives are… — Frederick Lenz Copy Share Image
Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will… — Frederick Lenz Copy Share Image
When you are in a painful situation, look at it. If you look deeply enough and you don't get freaked out, you… — Frederick Lenz Copy Share Image
You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football… — Frederick Lenz Copy Share Image
The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind,… — Frederick Lenz Copy Share Image
It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your… — Frederick Lenz Copy Share Image
Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should… — Frederick Lenz Copy Share Image
Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching,… — Frederick Lenz Copy Share Image
In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive… — Frederick Lenz Copy Share Image
Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And… — Frederick Lenz Copy Share Image
Occupy yourself with what's in your life now. Address those situations and subjects as fully as possible with your best efforts. That… — Frederick Lenz Copy Share Image
With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing… — Frederick Lenz Copy Share Image
When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought… — Frederick Lenz Copy Share Image
In the esoteric teachings, a transference process takes place between teacher and student where knowledge is actually transmitted from one to the… — Frederick Lenz Copy Share Image
What more could there be, but the absolute beauty of our lives? Look around you, for heaven's sake and stop thinking. It… — Frederick Lenz Copy Share Image
When you are in a condition of light everything is ecstatic, everything is joyous, everything is beautiful. Your attention field is subtle.… — Frederick Lenz Copy Share Image
Everything is stuck together. People are stuck together. They can't change. Ideas are stuck together - they're irrevocable. We think that the… — Frederick Lenz Copy Share Image
The later stages of the enlightenment process are trickier, and it is really essential to have a teacher then. You need correction,… — Frederick Lenz Copy Share Image
When you are subjected to this light, depending on how strong the dose is, you will have two or three days in… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
