Buddhism Quote by Frederick Lenz
“In meditation we get a sense of the countless selves within ourselves, the different forms they take. Those that don't seem positive or helpful we push aside. Those that seem progressive we enjoy.”
About This Quote
Source Interview: Spiritual Teachings of Frederick Lenz, 1998
Meditation reveals multiple inner selves; we choose which to nurture or discard.
In simple terms: We have many inner voices; meditation helps select.
Key Takeaway
Cultivate the positive inner selves.
Themes
self-awareness
inner conflict
growth
Mood
contemplative
calm
Type
spiritual
psychological
When to use this quote
- personal development
- therapy
- creative work
Key Concepts
psychology
mindfulness
Questions to Reflect On
- Which inner voice guides you most?
- How can you integrate the less positive selves?
A Different Perspective
Some selves may be suppressed, limiting growth.
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