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Buddhism Quote by Frederick Lenz

“When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.” quote by Frederick Lenz
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“When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.”

Frederick Lenz

About This Quote

Source Spiritual Teaching: The Kundalini Yoga Tradition, contemporary writings

When the mind is quiet, subtle energy rises; a mental vacuum draws this energy through the body’s channels.

In simple terms: Quiet thoughts let inner energy flow.

Key Takeaway

Practice mental stillness to awaken inner energy.

Themes

mindfulness energy work spiritual awakening

Mood

peaceful inspired

Type

spiritual practical

When to use this quote

  • meditation
  • stress relief
  • creative problem solving
  • personal development

Key Concepts

kundalini shushumna chakra theory

Questions to Reflect On

  • How can you create mental space daily?
  • What benefits might arise from this practice?
A Different Perspective

Quieting the mind can be difficult in a busy world.

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