If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this. — Frederick Lenz Copy Share Image
Often, in the student's confusion, she or he directs anger at the teacher, blaming them for the pain they are experiencing, or… — Frederick Lenz Copy Share Image
You need a job. You need a career. You need a focus. Otherwise, you will just pick up lots of strange psychic… — Frederick Lenz Copy Share Image
To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each… — Frederick Lenz Copy Share Image
Enlightenment means that you're never the same. You move and shift as the quiescent state, in a body or out of it.… — Frederick Lenz Copy Share Image
Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you… — Frederick Lenz Copy Share Image
You are either in this world or the other worlds, and it all depends on how much you are in your own… — Frederick Lenz Copy Share Image
Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and… — Frederick Lenz Copy Share Image
Practice being happy. Work at it. It's a new role, I realize, but you'll get it. The auditions will be coming up… — Frederick Lenz Copy Share Image
Happiness is everything in the whole universe. It's a state of mind. Your whole life is a state of mind. So be… — Frederick Lenz Copy Share Image
It is in Zen practice that you gain power, balance and wisdom. The battles that you fight are within your own mind.… — Frederick Lenz Copy Share Image
Somehow in the middle of the L.A. trendiness, Boston conservation, New York chic and San Francisco intellectual mellow, there's a place where… — Frederick Lenz Copy Share Image
Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble… — Frederick Lenz Copy Share Image
When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and… — Frederick Lenz Copy Share Image
You don't choose because if you choose you might make the wrong choice, based upon ego or illusion. Instead, you let eternity… — Frederick Lenz Copy Share Image
The purpose of enlightenment is certainly not the teacher, nor is it you. It doesn't have a purpose. Enlightenment simply exists. — Frederick Lenz Copy Share Image
On your journey, remember there is no end. That is true knowledge. There is no final knowledge. There is no final enlightenment,… — Frederick Lenz Copy Share Image
The world is entering another dark age. After 1985, the Maya will be so thick that it will be difficult to advance… — Frederick Lenz Copy Share Image
Opinions are secondary when dealing with reality. They're subjective reflections. — Frederick Lenz Copy Share Image
One function of the intellect is to catalog. But cataloging doesn't change anything. If we call it a rose, or by any… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
