Skip to content

All things Quote by Frederick Lenz

“Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.” quote by Frederick Lenz
Download Open image
“Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.”

Frederick Lenz

About This Quote

Source Book: The Path of Equality, Frederick Lenz, 1998

Buddhism and the I Ching teach equanimity: desire, aversion, and loss are all equal, like the midday sun.

In simple terms: Treat all experiences equally.

Key Takeaway

Practice balanced perspective.

Themes

spirituality philosophy psychology

Mood

calm thoughtful

Type

philosophical inspirational

When to use this quote

  • stress management
  • meditation
  • conflict resolution

Key Concepts

non‑attachment equanimity

Questions to Reflect On

  • What triggers your imbalance?
  • How can you embody the midday sun?
A Different Perspective

Equanimity can be hard when emotions are intense.

2.7 out of 5 (9 ratings)

More by Frederick Lenz

Explore all 4,399 Frederick Lenz quotes

More All things quotes

Browse all 2,486 All things quotes