Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because… — Frederick Lenz Copy Share Image
If a bird is used to flying and you put in a a cage, it won't be a happy bird; It wants… — Frederick Lenz Copy Share Image
We cut up time and space and mind and place and being and non-being. We create a world of ideas. This is… — Frederick Lenz Copy Share Image
They are denied access to the more advanced techniques of releasing the kundalini energy, which bring about quantum leaps in self-awareness. — Frederick Lenz Copy Share Image
Life is a series of dreams, a series of interlocking awarenesses. I don't necessarily believe in linear time. Everything happens all at… — Frederick Lenz Copy Share Image
The teacher will have a certain imprint, and each teacher imprints differently. Ultimately the imprint of the teacher is a limitation that… — Frederick Lenz Copy Share Image
Your mantrum is the awareness of the dream - to enjoy and appreciate and have gratitude for all; neither to condemn nor… — Frederick Lenz Copy Share Image
The majority of the ten thousand states of mind cannot be discussed. It is rather a question of teaching a person to… — Frederick Lenz Copy Share Image
You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life. — Frederick Lenz Copy Share Image
When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista… — Frederick Lenz Copy Share Image
Happiness has to do with how quickly you vibrate, how intelligent you are, how subtle your awareness field is, how deep you… — Frederick Lenz Copy Share Image
The people who imprinted us are not completely happy and they are not completely powerful. So naturally, we have to fight our… — Frederick Lenz Copy Share Image
We interact with others and we decide who we are. Are we reclusive? Are we outgoing? Are we successful? Are we going… — Frederick Lenz Copy Share Image
When all of the selves have been dissolved, you will enter into the super-conscious awareness. Then, you are free. Then, there is… — Frederick Lenz Copy Share Image
If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are… — Frederick Lenz Copy Share Image
The school of awareness is the school of mysticism. Mysticism is the experience of eternity, of that which lies beyond the physical… — Frederick Lenz Copy Share Image
A child is imprinted not by simply teaching. But their attention is like soft clay. The attention field of adults is stratified.… — Frederick Lenz Copy Share Image
Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you… — Frederick Lenz Copy Share Image
It is not special to be enlightened, just different. An enlightened person is someone who has dedicated not just this lifetime but… — Frederick Lenz Copy Share Image
Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body… — Frederick Lenz Copy Share Image
A whole society imprints us. Language, television and culture imprints us Just living in a country is a vibratory imprint. All the… — Frederick Lenz Copy Share Image
We need a new imprinting. We need the imprinting of enlightenment, of freedom. That comes through our association with a higher being.… — Frederick Lenz Copy Share Image
Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are… — Frederick Lenz Copy Share Image
Your choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness… — Frederick Lenz Copy Share Image
You're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes. — Frederick Lenz Copy Share Image
In sanskrit they say: "Tat twam asi" - thou art that. You are God. The bubble of your awareness bursts and you're… — Frederick Lenz Copy Share Image
Meditation is the art of life. Meditation is not simply a practice. It is an experience, awareness, and a way of perceiving… — Frederick Lenz Copy Share Image
Most people are not in the world of awe and wonder. They're in the world of deadness. Their perceptual fields and bodies… — Frederick Lenz Copy Share Image
When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of… — Frederick Lenz Copy Share Image
The reason a person is in a particular state of mind is primarily because of attraction and aversion. Attraction and aversion cause… — Frederick Lenz Copy Share Image
If, at the office or in different exchanges in daily living, you have to spend time with people who are at lower… — Frederick Lenz Copy Share Image
Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with… — Frederick Lenz Copy Share Image
Meditation erases conditioning. It allows a person to channel the kundalini energy through their subtle physical body and reach enlightened states of… — Frederick Lenz Copy Share Image
The awareness of place, space, or condition is not liberation. You can't say what it is, but you can sure say what… — Frederick Lenz Copy Share Image
If you are fortunate enough to meet such a being then you will really learn selfless giving. You'll see that every second,… — Frederick Lenz Copy Share Image
If you just keep giving constantly, if you don't really take thought of your own welfare and your own awareness, but just… — Frederick Lenz Copy Share Image
Enlightenment is the culmination of self-knowledge, pure unadulterated knowledge. Not knowledge you can get from reading a book, it comes from perfecting… — Frederick Lenz Copy Share Image
We all have auras. But it's much easier to see the aura of someone who is in a state of samadhi or… — Frederick Lenz Copy Share Image
Life is invisible. The illusion is that what we perceive is in some way not a reflection of self. Life reflects the… — Frederick Lenz Copy Share Image
You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already.… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share Image
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share Image
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share Image
