Awareness Quote by Frederick Lenz

In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and…

— Frederick Lenz

Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.

— Deborah King

Meditation is like a bath for the mind; it clears and refreshes our windows of perception, allowing more light, love, and happiness to flow…

— David Simon

When we mediate, we are raising the kundalini through focus, through concentration. There is a metaphysical astral process that's taking place.

— Frederick Lenz

“A modern fad which has gained widespread acceptance amongst the semi-educated who wish to appear secular is the practice of meditation. They proclaim with…

— Khushwant Singh

The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to…

— Frederick Lenz

Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

— Deepak Chopra

Meditation is to get out of your psychosis and to get out of your neurosis; it is simply to slip out of them.

— Rajneesh

In meditation you can erase the conditioning. But still, you have to fight the description of the world that everyone else is carrying around.

— Frederick Lenz

“Synaptic downscaling during the meditation leads to a reduced energy demand of the brain. Meditation can provide synaptic re-normalization. Meditation represents a reduced oxygen…

— Amit Ray

Meditation is one of the most therapeutic things that one can do for the body and mind. Specifically, studies demonstrate a reduction in blood…

— Tim McCarthy

What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ?…

— Nirmala Srivastava