“Mindfulness-based practises can help to reduce the risk of burnout although a mindfulness practice alone cannot solely prevent burnout, since doing so… — Christopher Dines Copy Share Image
I'm a fan of mindfulness, and if colouring in is a way of reaching mindfulness, then I think it's great. But I'm… — Essie Davis Copy Share Image
“If you really want to remove a cloud from your life, you do not make a big production of it, you just… — Richard Bach Copy Share Image
“When we forgive someone, we don’t pretend that the harm didn’t happen or cause us pain. We see it clearly for what… — Sharon Salzberg Copy Share Image
The Five A’s (attention, appreciation, acceptance, affection, allowing) are simultaneously the fulfillment of our earliest needs, the requirements of adult intimacy and… — David Richo Copy Share Image
We have forgotten what rocks and plants still know - we have forgotten how to be - to be still - to… — Eckhart Tolle Copy Share Image
No matter how many times you have failed you must keep going forward. Only when you have become humble will you begin… — Frederick Lenz Copy Share Image
The Master said, If out of the three hundred songs I had to take one phrase to cover all my teachings, I… — Confucius Copy Share Image
“Can an atheist practice yoga? Can an agnostic sit in meditation? Absolutely! Belief in God is not a requirement for practice. The… — Darren Main Copy Share Image
Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies… — Nhat Hanh Copy Share Image
Writing is a completely private act. It's in a way like play but very serious play, and sometimes I can escape into… — Antonya Nelson Copy Share Image
Nowadays, mindfulness has become a catch-all word, but the general principle of trying to be more conscious and aware in our daily… — Tenzin Palmo Copy Share Image
“It can be a blast when good people and good laughs teleport you back to the way it once was. But you… — Curtis Tyrone Jones Copy Share Image
“Without energy being invested in resisting the unwanted or dueling with fears, we have more energy and attention available for noticing not… — Charlette Mikulka Copy Share Image
“The light of compassion shined so steadily from within them that others could clearly see all the choices they were making, so… — Julie A. Barnes Copy Share Image
Next, feel your heart, literally placing your hand on your chest if you find that helpful. This is a way of accepting… — Pema Chodron Copy Share Image
“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable… — C.G. Jung Copy Share Image
“Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness… — Sharon Salzberg Copy Share Image
“That is what happens when the heart door opens- you become less yourself than part of everything.' Many are the sentinels who… — Roger Housden Copy Share Image
Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing,… — Richard Gere Copy Share Image
“With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize… — Sharon Salzberg Copy Share Image
“Everyone has their own stuff. And it's imperative to recognize that it will bubble up more as mindfulness is developed. It's like… — Shea Matthew Fisher Copy Share Image
Our actions and experiences will direct us. In other words, we will be guided by the inherent emptiness of the things we… — Frederick Lenz Copy Share Image
“Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's… — Nikki Rowe Copy Share Image
“I am not sure that you can be taught how to love. In many ways it is innate - just watch and… — Rasheed Ogunlaru Copy Share Image
“A strategy that some people use to develop a mindfulness habit is by tying it to an already existing behavior that is… — Shea Matthew Fisher Copy Share Image
“The ego mind is like a plant growing in a very small pot. While the pot may be attractive and ornate, its… — Darren Main Copy Share Image
The more I give myself permission to live in the moment and enjoy it without feeling guilty or judgmental about any other… — Wayne Dyer Copy Share Image
Mindfulness develops attention, concentration and the ability to simply be present with little or no future orientation, past orientation or goal orientationchoosing… — Ritu Ghatourey Copy Share Image
Sure, you need enormous amounts of technical expertise to be the best in the world. But to accomplish mindfulness, you just need… — Danny Gregory Copy Share Image
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday… — Pema Chodron Copy Share Image
Every day, mindful practice. When the mind is disciplined then the Way can work for us. Otherwise, all we do is talk… — Li Ching-Yuen Copy Share Image
“There is no shortage of external inspiration. Open your eyes and look and you'll be dazzled by it. But it's nothing if… — Rasheed Ogunlaru Copy Share Image
"Resting in awareness" is one of those phrases used a lot by people who practice mindfulness. But when I tried to do… — Jon Kabat-Zinn Copy Share Image
“Being grounded in your lifelong culture and your personal perspective, you are comfortable with the way you see things and may believe… — Susan C. Young Copy Share Image
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice. — Nhat Hanh Copy Share Image
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things… — Frederick Lenz Copy Share Image
[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a… — Stephen Batchelor Copy Share Image
“There is no clinging to the pleasant, no fleeing from the unpleasant. Mindfulness treats all experiences equally, all thoughts equally, all feelings… — Henepola Gunaratana Copy Share Image
“…In this way that he sought to control the very passage of his life, deftly and without forethought, yet precisely and with… — Jesse Ball Copy Share Image
![“[Mindfulness] is not concerned with anything transcendent or divine. It serves as an antidote to theism, a cure for sentimental piety, a scalpel for excising the tumor of metaphysical belief. (130)” quote by Stephen Batchelor](https://sms4smile.com/q/img-quotes/04b/stephen-batchelor-5328_antidote_mindfulness-is-not-concerned-with-anythi_151409.png)
