Meditation Quote by Thubten Zopa Rinpoche

It is as important to monitor your mind constantly as it is to sit down and practice meditation.

— Frederick Lenz

Doing meditation you may need to experiment to discover what kinds of thoughts are best for your own unique interests and situation. For you…

— Tim McCarthy

Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

— Dan Millman

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn

The whole path of mindfulness is this: Whatever you are doing, be aware of it.

— Dipa Ma

Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to…

— Dalai Lama

You don't have to set aside a time for meditation. You can do it while you're driving your car,while you're at work, while you're…

— Robert Adams

To meditate is to observe yourself, for you are totally responsible for your body, mind, thought.

— Jiddu Krishnamurti

If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

— Daniel Goleman

There is a difference. You watch television, you don't witness it. But, while watching television, if you start witnessing yourself watching television, then there…

— Rajneesh

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more…

— Brendon Burchard

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg