Resilience Quote by Sheryl Sandberg
““be asking instead how I could become resilient. Resilience is the strength and speed of our response to adversity—and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.””
About This Quote
Source Interview: Women in the Workplace, Sheryl Sandberg, 2015
Resilience is built by strengthening surrounding support, not just a rigid backbone.
In simple terms: Resilience comes from supportive muscles, not just a backbone.
Key Takeaway
Develop supportive structures around core strengths.
Themes
resilience
adversity
support
strength
Mood
empowering
practical
Type
self‑help
leadership
When to use this quote
- stress management
- team building
- personal growth
Key Concepts
Psychology
self‑development
leadership
Questions to Reflect On
- What support systems can you strengthen?
- How does flexibility aid resilience?
A Different Perspective
May neglect individual agency in resilience.
![“[Eric Schmidt] explained that only one criterion that mattered when picking a job- fat growth. When companies grow quickly, there are more things to do than there are people to do them. When companies grow more slowly or stop growing, there is less to do and too many people to not be doing them…” quote by Sheryl Sandberg](https://sms4smile.com/quotes/img-quotes/23b/sheryl-sandberg-439_feminism_eric-schmidt-explained-that-only-one-cri_16526.jpg)
