Body awareness Quote by Sharon Salzberg

“This level of emotional integration is only possible when we decrease our pain and discomfort to a point where we view all emotion as…

— Michael L. Brown

“Mind-body integration is more than a personal health strategy. It is a movement of consciousness that can change the world.”

— Matthew Sanford

“The outward transformation of our feelings and actions is accomplished through the inner transformation of our mind.”

— Elyse M. Fitzpatrick

As we increase in our awareness and our integration of Self the process of integration grows and expands as we begin to incorporate the…

— Anonymous

Can we talk of integration until there is integration of hearts and minds? Unless you have this, you only have a physical presence, and…

— Chief Dan George

“Our thoughts and emotions influence every aspect of our world including our health.”

— Amy Leigh Mercree

“Intensity of connection, Depth of emotion, Unified thoughts, No doubts in the significance of you.”

— Truth Devour

“Our bodies are like vast landscapes, revealing hidden stories and emotions through their physical changes, both external and internal.”

— Susan Smalley

“My daily thoughts are vibrationally connected to the universal forces that surround me.”

— Debbie A. Anderson

“When we are not connected with our emotions, we are not connected to ourselves.”

— David W. Earle LPC

“Much of the stuff we gather about us and the environments we create are there not to send messages about our identities but specifically…

— Sam Gosling

The U theory suggests that the central integrating thought ... will emerge from building three integrated capacities: a new capacity for observing that no…

— Betty Sue Flowers