Connected Quote by David W. Earle LPC
““When we are not connected with our emotions, we are not connected to ourselves.””
About This Quote
Source Article: Emotional Awareness, 2019
He states that lacking emotional connection disconnects us from ourselves.
In simple terms: Emotion links to self.
Reconnect with feelings.
Themes
Mood
Type
When to use this quote
- Therapy
- journaling
- mindfulness practice
Key Concepts
Questions to Reflect On
- Why do we avoid emotions?
- How can you safely explore feelings?
Emotional avoidance can be protective.