Quote by Michael L. Brown

Emotion is energy in motion.

— Peter McWilliams

“Emotions are normal and constantly in a state of flux. See them as energy in motion—it will serve you well.”

— Calvin Niles

“By emotion I mean the modifications of the body, whereby the active power of the said body is increased or diminished, aided or constrained,…

— Baruch Spinoza

“Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts.”

— Sharon Salzberg

Emotion consists of a very well orchestrated set of alterations in the body that has, as a general purpose, making life more survivable by…

— Antonio Damasio

“An emotion is your brain’s creation of what your bodily sensations mean, in relation to what is going on around you in the world.”

— Lisa Feldman Barrett

The whole idea of emotions being something we can't escape as humans, but that deep suffering that comes from resisting them, we can move…

— Alanis Morissette

Most people use their energy attempting to rearrange circumstances that trigger painful emotions. Changing external circumstances will not change your rigid patterns of emotional…

— Gary Zukav

“Although the possibility of emotional trauma is ever-present, so too is the possibility of forming bonds of deep emotional attunement within which devastating emotional…

— Robert D. Stolorow

I believe our emotional tension can manifest itself physically.

— Tom Shadyac

“Emotions are simply biological signals designed to nudge you in the direction of beneficial change.”

— Mark Manson

Emotion is created by motion.

— Tony Robbins