“What do you mean by “rooted within yourself”? It means to inhabit your body fully. To always have some of your attention… — Eckhart Tolle Copy Share Image
Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego.… — Eckhart Tolle Copy Share Image
It is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can… — G. I. Gurdjieff Copy Share Image
Feeling will get you closer to the truth of who you are than thinking. I cannot tell you anything that deep within… — Eckhart Tolle Copy Share Image
Meditation is the dissolution of thoughts in eternal awareness or pure consciousness. — Sivananda Copy Share Image
A good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly,… — Laozi Copy Share Image
Wth subtly developed body awareness, it is possible for the individual to become the conscious orchestrator of health. — Jean Houston Copy Share Image
Not only is yoga excellent for flexibility, but it is also a great tool for longevity and injury prevention, as it allows… — Kyle Shewfelt Copy Share Image
Sexuality, I think, is a little bit different, for me, than it is for most people, in that there's almost no body… — Frederick Lenz Copy Share Image
Where I'm like,"no, I won't have that piece of bread, I'll have the veg." There's a different approach mentally that you have… — Bryce Dallas Howard Copy Share Image
Maybe it's a personality thing individual to me, but actors always benefit from body awareness. — Kristin Lehman Copy Share Image
I think overall body awareness and knowing exactly where I need to be makes a big difference. Knowing how much weight to… — Michael Chandler Copy Share Image
“Integration arises from intimacy with our emotions and our bodies, as well as with our thoughts.” — Sharon Salzberg Copy Share Image
My coach would push us off the balance beam and teach us how to fall. That helps with your body awareness, your… — Alexa Bliss Copy Share Image
“ [Why waste energy with wasted movements?] Very commonly, tightening and furrowing the brow while concentrating... Is the brain a muscle that… — Kenneth S. Cohen Copy Share Image
My career began somewhat accidentally. In the 1960s, I started a practice in the fledgling field of mind-body healing. Around that time,… — Peter A. Levine Copy Share Image
