Awareness Quote by Kenneth S. Cohen

If you do not use a muscle or any part of the body, it tends to become atrophic. So is the case with the…

— Shakuntala Devi

I believe the brain is like a muscle - like any other it can be improved.

— Ivan Lendl

“Aim for the side of the skull, which is softer and displaces the brain more.”

— Lee Child

Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and…

— Daniel Goleman

“pound of brain tissue uses twenty times the amount of energy a pound of muscle does.”

— A.G. Riddle

Exercise of the muscles keeps the body in health, and exercise of the brain brings peace of mind.

— John Lubbock

Constant exercise can keep the body trim and taut, but the face is another thing.

— Nell Scovell

The brain is muscle. If you don't exercise it, it will get slow.

— Rachel Riley

If we are not using our brains' capacity for challenge it feels to me as though it atrophies like an unused muscle.

— Philippa Perry

To make headway, improve your head.

— B. C. Forbes

The mind, like any muscle, must be exercised.

— Marshall Sylver

You have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it,…

— Elvis Stojko