Energy-alignment Quote by Kenneth S. Cohen
““Qi cannot flow through a tense, knotted muscle or a locked joint.””
About This Quote
Source Book: The Art of Qi Gong, Kenneth S. Cohen, 1995
Tense muscles or locked joints block the flow of Qi, the body's vital energy.
In simple terms: Tension blocks energy flow.
Release tension to restore Qi.
Themes
Mood
Type
When to use this quote
- yoga
- massage therapy
- rehabilitation
- athletic training
- stress relief
Key Concepts
Questions to Reflect On
- How does physical relaxation affect mental clarity?
- What practices best release muscular tension?
Some may view Qi as metaphorical.