I think Dogen can be a very good introduction for people who want to meditate in whatever way, whether it's yoga, qigong,… — Kazuaki Tanahashi Copy Share Image
“Qi cannot flow through a tense, knotted muscle or a locked joint.” — Kenneth S. Cohen Copy Share Image
Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians… — Wong Kiew Kit Copy Share Image
Qigong is the art and science of refining and cultivating internal energy. — Ken Cohen Copy Share Image
For optimal health, we need body and spirit, exercise (ming) and meditation, awareness of the inner world and the outer. In other… — Ken Cohen Copy Share Image
Prayers are designed to raise God-consciousness five times a day, throughout one's life. Prayers also provide regular exercise - like yoga or… — Haroon Siddiqui Copy Share Image
The spirit is something to be enjoyed. It is not a harsh discipline. And I think people should take some time everyday… — Shirley MacLaine Copy Share Image
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in… — Ken Cohen Copy Share Image
“Qi is the Chinese word for "life energy". According to Chinese medicine, qi is the animating power that flows through all living… — Kenneth S. Cohen Copy Share Image