Body-and-mind Quote by Sharon Salzberg

“All that we truly possess are our own sensations; it is in them, rather than in what they sense, that we must base our…

— Fernando Pessoa

“With this new empathetic understanding of the context, we will find that we can imagine ourselves, in similar circumstances, feeling the same.”

— Karen Armstrong

“There's so much nonsense about human inconstancy and the transience of all emotions. I've always thought that a feeling which changes never existed in…

— Ayn Rand

“The only way that we can change our feelings is by changing our core beliefs and the thoughts that occupy our minds.”

— Elyse M. Fitzpatrick

“Our bodies are like vast landscapes, revealing hidden stories and emotions through their physical changes, both external and internal.”

— Susan Smalley

“A bitter awareness that everything is a sensation of mine and at the same time something external, something not in my power to change.…

— Pessoa

“Humans are moving into a new phase, one based on the knowledge that talking about their feelings has never got them anywhere.”

— Glen Duncan

“As change is a constant – as our houses, our money, our friends, our things and even our lovers can always disappear - the…

— lauren klarfeld

“We create our sense of self by merging our fragmented thoughts in a coherent conception of our being.”

— Kilroy J. Oldster

“If we could carry an awareness of being with us into each day, allowing it to influence the way we do things, and how…

— Stephen Denham

“The outward transformation of our feelings and actions is accomplished through the inner transformation of our mind.”

— Elyse M. Fitzpatrick

“When we open our hearts to the breadth of our experiences, we learn to tune into our needs, unique perceptions, thoughts & feelings”

— Sharon Salzberg