Exertion Quote by Sakyong Mipham

“There are many reports that suggest a biomedical basis for post-exertional malaise. This is inconsistent with the assumption that there is pathological avoidance of…

— Sten Helmfrid

“in the past decade have we really been able to quantify and qualify the extraordinary relationship between physical fitness and mental fitness.”

— David Perlmutter

Every impulse of feeling should be guided by reason; and, in my opinion, exertion should always be in proportion to what is required.

— Jane Austen

If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more…

— Ellen G. White

“Mental strength induces mind and body.”

— Toba Beta

When I exercise, I feel better, emotionally and physically.

— Tara Reid

“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.”

— Ben Greenfield

“fitness is the ability to recover quickly”

— a Nazi-esque spinning class instructor

“The physical pain of a workout is better than the psychological pain of not doing it.”

— Bill Yurchuk

Dispositions of the mind, like limbs of the body, acquire strength by exercise.

— Thomas Jefferson

“A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.”

— John Medina

“There is no medicine or other intervention that appears to be nearly as effective as exercise in maintaining or even bumping up a person's…

— Gretchen Reynolds