Fitness Quote by Sakyong Mipham Download Open image ““There is a direct correlation between physical exertion and mental relief.”” — Sakyong Mipham ★ ★ ★ ★ ★ 3.6 out of 5 (5 ratings) Copy quoteShare Fitness
“There are many reports that suggest a biomedical basis for post-exertional malaise. This is inconsistent with the assumption that there is pathological avoidance of… — Sten Helmfrid Copy Share Image
“in the past decade have we really been able to quantify and qualify the extraordinary relationship between physical fitness and mental fitness.” — David Perlmutter Copy Share Image
Every impulse of feeling should be guided by reason; and, in my opinion, exertion should always be in proportion to what is required. — Jane Austen Copy Share Image
If physical exercise were combined with mental exertion, the blood would be quickened in its circulation, the action of the heart would be more… — Ellen G. White Copy Share Image
“You have to leave behind the exhausting pursuit of exercise for the sake of exercise and discover the beautiful balance between health and performance.” — Ben Greenfield Copy Share Image
“fitness is the ability to recover quickly” — a Nazi-esque spinning class instructor Copy Share Image
“The physical pain of a workout is better than the psychological pain of not doing it.” — Bill Yurchuk Copy Share Image
Dispositions of the mind, like limbs of the body, acquire strength by exercise. — Thomas Jefferson Copy Share Image
“A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.” — John Medina Copy Share Image
“There is no medicine or other intervention that appears to be nearly as effective as exercise in maintaining or even bumping up a person's… — Gretchen Reynolds Copy Share Image
If we do not appreciate the sensitivity and subtlety of the human heart, how can we appreciate the sensitivity and subtlety of the natural… — Sakyong Mipham Copy Share Image
“Thus the mind is more present and at peace. So the clarity and peace of mind we feel after running is mostly because the… — Sakyong Mipham Copy Share Image
If we cut speed and relax with what’s going on in our life right now, kindness and patience will naturally come about. — Sakyong Mipham Copy Share Image
A lot of people do their practice. They meditate on compassion. Then they yell at people afterwards. That is not quite working. One of… — Sakyong Mipham Copy Share Image
Our root fantasy is that "I" am real and that it's possible for "me" to be happy. — Sakyong Mipham Copy Share Image
If we do not push ourselves enough, we do not grow, but if we push ourselves too much, we regress. What is enough will… — Sakyong Mipham Copy Share Image
Shambhala teachings say we all have the potential to accomplish our enlightened nature - our basic goodness. — Sakyong Mipham Copy Share Image
True happiness is always available to us, but first we have to create the environment for it to flourish. — Sakyong Mipham Copy Share Image
Auspicious coincidence is the right thing happening at the right time. — Sakyong Mipham Copy Share Image
A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual… — Sakyong Mipham Copy Share Image
Enlightened Society is all about nurturing the human spirit - waking up to the goodness, kindness and strength that we already have. — Sakyong Mipham Copy Share Image
After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity. — Sakyong Mipham Copy Share Image
I train my muscles, and I do a lot of stretching, and try to kick higher. But for me, practicing kung-fu is a way… — Stephen Chow Copy Share Image
Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that… — Samuel Adams Copy Share Image
It took me 20 years of hard training to get the physique I have today. what you need is what i had - BELIEF… — Branch Warren Copy Share Image
Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical… — Nita Ambani Copy Share Image
Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again. — Ernie Banks Copy Share Image
I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical… — Liz Carmouche Copy Share Image
“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the… — Stephen R. Covey Copy Share Image
Physical beauty is not everything, but the beauty is more careful than anything. — Anonymous Copy Share Image
“Of all the train, none escaped except Wamba, who showed upon the occasion much more courage than those who pretended to greater sense.” — Walter Scott Copy Share Image
Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You… — George Burns Copy Share Image
If your goal is to look different, you'll see results faster with strength training than with cardio alone. — Anna Kaiser Copy Share Image
