Brain Quote by Gretchen Reynolds

“A lifetime of exercise can result in a sometimes astonishing elevation in cognitive performance, compared with those who are sedentary.”

— John Medina

Exercise invigorates the body and sharpens the mind.

— Michael Crichton

“There are many reports that suggest a biomedical basis for post-exertional malaise. This is inconsistent with the assumption that there is pathological avoidance of…

— Sten Helmfrid

“There is a direct correlation between physical exertion and mental relief.”

— Sakyong Mipham

My mantra: Brainless exercise is a lost opportunity for improvement.

— Michael Merzenich

Exercise is the single most powerful tool you have to optimize your brain function…exercise has a profound impact on cognitive abilities and mental health.…

— John Ratey

“After you have demonstrated a practical-life exercise, and once your child has begun to use it with concentration, you must take care not to…

— Paula Polk Lillard

The thing we don't want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental,…

— Nolan Bushnell

“Think of exercise as medicine and take your daily prescription.”

— Steven Magee

I have an overactive mind and I find that doing exercise clears it.

— Ben Fogle

“exercise is not a means of prevention.”

— Gary Taubes

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They…

— Dan Buettner