Quote by Robb Wolf

“In case you missed that, a high-carbohydrate diet, like the one your doctor, the government, and the pharmaceutical companies endorse, is the type of…

— Robb Wolf

“The LDL form we would do well to avoid is a small, dense variety that has a nasty tendency to get stuck in the…

— Robb Wolf

“if you want to turn your LDL particles into nasty, highly reactive type Bs, you just need to eat a high-carb, grain-based diet!”

— Robb Wolf

“Dr. Bowden: Let’s go back in time. If you went to a health fair around 1950, you’d see people sitting there with little pin…

— Ameer Rosic

“The small, dense, reactive LDLs are born from the VLDL that is the product of high-carbohydrate intake.”

— Robb Wolf

“Of those that appeared to play obvious roles in heart disease, three in particular stood out even in the early 1950s. Two of these…

— Gary Taubes

“Most people now have the ‘LDL-C is bad and HDL-C is good’ concept down pat. But there is more to the story. It is…

— Jeff S. Volek

“To drastically reduce LDL cholesterol levels, you need to drastically reduce your intake of three things: trans fat, which comes from processed foods and…

— Michael Greger

“But a caveat: Once free radicals damage the LDL molecule, it’s rendered much less capable of delivering cholesterol to the brain. In addition to…

— David Perlmutter

“reduce the risk of LDL oxidation—not necessarily levels of LDL itself. A principal player in that risk of oxidation is higher levels of glucose;…

— David Perlmutter

“It is a scientific fact that your body will not absorb cholesterol if you take it from someone else's plate.”

— Dave Barry

“eggs, sirloin, and pork because of their saturated fat content—but saturated fat was never the problem. Carbohydrates in combination with saturated fat, however, cause…

— William Davis