Te Amo Quote by Ramiel Nagel

“Eggs also count as a special source of fat-soluble vitamins. Most store-bought eggs, however, come from chickens that are solely grain fed, even organic…

— Ramiel Nagel

“What is true of meat is true of all fat-and-protein pairs: they go together. Consider, for example, two near-perfect foods: eggs and milk. Both…

— Nina Planck

“[from an entry by her daughter Camille] ...research published fifteen years ago in the New England Journal of Medicine: eggs from chickens that ranged…

— Barbara Kingsolver

Fortified plant-based milks are delicious and contain all the calcium, protein, and vitamin D of dairy products but with none of the cholesterol, lactose,…

— Ingrid Newkirk

“Grass-fed butter is a rich source of vitamin A, a healthy fat called CLA (conjugated linoleic acid), and vitamin K2. Many grocery stores now…

— John Durant

“grass-fed cattle produce milk and dairy products, such as butter and cheese, that can be a rich source of fat-soluble vitamins (E, A, K2,…

— Deborah Kesten

“Vegans following a whole food diet had a borderline supply of vitamin B12. Folic acid, vitamin B6, TSH, iron metabolism, and the blood count…

— Joachim Schwarz

When I was young, I would gorge on chicken. But for the last several years, I've been a pure vegetarian; I don't even take…

— K. J. Yesudas

“The only other nutrients low or borderline low with a diet without animal products are B12, zinc, iodine, and the marine fats eicosapentaenoic acid…

— Joel Fuhrman

“Choose free-range or pastured poultry and eggs.”

— Deborah Kesten