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Air Quote by Pope Francis

“Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. The spiritual life is fed, nourished, by prayer and is expressed outwardly through mission: inhaling and exhaling. When we inhale, by prayer, we receive the fresh air of the Holy Spirit.” quote by Pope Francis
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“Breathing is made up of two stages: inhaling, the intake of air, and exhaling, the letting out of air. The spiritual life is fed, nourished, by prayer and is expressed outwardly through mission: inhaling and exhaling. When we inhale, by prayer, we receive the fresh air of the Holy Spirit.”

Pope Francis

About This Quote

Source Speech: Homily on Prayer and Mission, 2022

Prayer is likened to breathing, where inhalation receives the Holy Spirit and exhalation sends it outward through mission.

In simple terms: Prayer is like breathing, receiving and sharing the Holy Spirit.

Key Takeaway

Breathe in faith, breathe out service.

Themes

faith service spirituality

Mood

reflective hopeful

Type

spiritual motivational

When to use this quote

  • daily prayer
  • volunteering
  • counseling sessions

Key Concepts

prayer as breath mission outreach

Questions to Reflect On

  • How does prayer shape your daily actions?
  • In what ways can you ‘exhale’ service?
A Different Perspective

Spiritual practice may be challenging for non-religious individuals.

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