Accelerate Quote by Akram Khan
“More and more, I am pulled reluctantly towards a strong horizontal current, which is a place where time is moving at such high velocity, that even our breath is forced to accelerate just in order for us humans to survive. And I have always believed, that it is in our slow exhalation, where the sense of this deep spiritual energy resides. In a world moving so fast, with the growth of technology and information, I am somehow inclined to move against this current, in search of what it might mean to be connected not just spiritually, but also vertically.”
About This Quote
Source Interview: Conversation with Akram Khan, 2022
In a fast-paced world, true spiritual depth is found in slow, mindful breathing, counter to the rush of technology and information.
In simple terms: Slow breathing reveals deep spiritual energy amidst rapid change.
Key Takeaway
Practice mindful breathing to reconnect spiritually.
Themes
spirituality
mindfulness
technology
modernity
Mood
reflective
calm
Type
philosophical
inspirational
When to use this quote
- meditation
- digital detox
- creative work
- stress relief
Key Concepts
consciousness
energy
presence
Questions to Reflect On
- How can you integrate slow breathing into daily life?
- What does “vertical connection” mean to you?
A Different Perspective
Slow breathing may be difficult in high‑stress environments.
